Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Total lipid (fat)

Entries containing "Total lipid (fat)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Total lipid (fat)
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked 278 g 18.2 g - 26.6 g 18.210 g
Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned 277 g 18.2 g - 26.3 g 18.210 g
Chicken, cornish game hens, meat and skin, cooked, roasted 260 g 18.2 g - 22.3 g 18.210 g
Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled 273 g 18.2 g - 25.4 g 18.210 g
Sauce, sofrito, prepared from recipe 237 g 18.2 g 5.5 g 12.8 g 18.200 g
OSCAR MAYER, Salami (for beer) 225 g 18.2 g 1.9 g 13.5 g 18.200 g
OSCAR MAYER, Ham and Cheese Loaf 234 g 18.2 g 3.8 g 13.9 g 18.200 g
Snacks, potato chips, white, restructured, baked 469 g 18.2 g 71.4 g 5 g 18.200 g
USDA Commodity, pork, ground, fine/coarse, frozen, cooked 265 g 18.2 g - 23.6 g 18.190 g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw 243 g 18.2 g - 18.6 g 18.190 g
BUTCHER BOY MEATS, INC., Turkey Franks 239 g 18.2 g 4.7 g 13.5 g 18.170 g
Sausage, meatless 257 g 18.2 g 9.8 g 18.5 g 18.160 g
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, all grades, raw 247 g 18.2 g - 19.6 g 18.160 g
Chicken, broilers or fryers, back, meat and skin, cooked, stewed 258 g 18.1 g - 22.2 g 18.140 g
McDONALD'S, Warm Cinnamon Roll 398 g 18.1 g 53.0 g 7.2 g 18.140 g
Beef, rib, shortribs, separable lean only, choice, cooked, braised 295 g 18.1 g - 30.8 g 18.130 g
Fast foods, chicken, breaded and fried, light meat (breast or wing) 303 g 18.1 g 12.0 g 21.9 g 18.110 g
Chicken, broilers or fryers, neck, meat and skin, cooked simmered 247 g 18.1 g - 19.6 g 18.100 g
Cookies, oatmeal, commercially prepared, regular 450 g 18.1 g 68.7 g 6.2 g 18.100 g
Fast foods, english muffin, with egg, cheese, and sausage 286 g 18.1 g 17.4 g 13.4 g 18.100 g