It takes 3500 calories to make a pound of fat!


Total lipid (fat)

Entries containing "Total lipid (fat)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Total lipid (fat)
Danish pastry, lemon, unenriched 371 g 18.5 g 47.8 g 5.4 g 18.500 g
Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) 371 g 18.5 g 47.8 g 5.4 g 18.500 g
PEPPERIDGE FARM Classic Style Croutons, seasoned 465 g 18.5 g 61.1 g 13.6 g 18.500 g
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 295 g 18.5 g - 30.1 g 18.500 g
Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) 371 g 18.5 g 47.8 g 5.4 g 18.500 g
Snacks, DOO DADS snack mix, original flavor 456 g 18.5 g 64.3 g 10.3 g 18.500 g
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, select, raw 249 g 18.5 g - 19.4 g 18.460 g
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 278 g 18.5 g - 26.2 g 18.450 g
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 289 g 18.4 g - 28.8 g 18.420 g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading, analyzed prior to January 2007 291 g 18.4 g 8.0 g 23.3 g 18.400 g
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Brown sugar cinnamon 438 g 18.4 g 64.4 g 5.4 g 18.400 g
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 268 g 18.4 g - 23.8 g 18.390 g
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, prime, cooked, roasted 283 g 18.3 g - 27.5 g 18.340 g
Chicken, broilers or fryers, dark meat, meat and skin, raw 237 g 18.3 g - 16.7 g 18.340 g
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/2" fat, prime, cooked, roasted 283 g 18.3 g - 27.5 g 18.340 g
Sauce, cheese sauce mix, dry 438 g 18.3 g 60.5 g 7.7 g 18.330 g
Doughnuts, french crullers, glazed 412 g 18.3 g 59.5 g 3.1 g 18.300 g
Sweet rolls, cheese 360 g 18.3 g 43.7 g 7.1 g 18.300 g
USDA Commodity, cheese, cheddar, reduced fat 282 g 18.3 g 2 g 27.2 g 18.300 g
Croutons, seasoned 465 g 18.3 g 63.5 g 10.8 g 18.300 g