Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Total lipid (fat)
|
|
Candies, CARAMELLO Candy Bar
|
462
|
g
|
21.2
|
g
|
63.8
|
g
|
6.2
|
g
|
21.190
|
g
|
|
Pork, fresh, ground, raw
|
263
|
g
|
21.2
|
g
|
-
|
|
16.9
|
g
|
21.190
|
g
|
|
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
|
294
|
g
|
21.2
|
g
|
-
|
|
24.1
|
g
|
21.180
|
g
|
|
Candies, MASTERFOODS USA, M&M's Milk Chocolate Candies
|
492
|
g
|
21.1
|
g
|
71.2
|
g
|
4.3
|
g
|
21.130
|
g
|
|
Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
|
290
|
g
|
21.1
|
g
|
-
|
|
23.3
|
g
|
21.120
|
g
|
|
Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe
|
472
|
g
|
21.1
|
g
|
67.4
|
g
|
3.2
|
g
|
21.110
|
g
|
|
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor
|
491
|
g
|
21.1
|
g
|
67.3
|
g
|
8.0
|
g
|
21.110
|
g
|
|
Cookies, peanut butter sandwich, regular
|
478
|
g
|
21.1
|
g
|
65.6
|
g
|
8.8
|
g
|
21.100
|
g
|
|
Crackers, standard snack-type, sandwich, with cheese filling
|
477
|
g
|
21.1
|
g
|
61.7
|
g
|
9.3
|
g
|
21.100
|
g
|
|
Cookies, sugar, commercially prepared, regular (includes vanilla)
|
478
|
g
|
21.1
|
g
|
67.9
|
g
|
5.1
|
g
|
21.100
|
g
|
|
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, prime, cooked, roasted
|
304
|
g
|
21.1
|
g
|
-
|
|
26.7
|
g
|
21.090
|
g
|
|
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/2" fat, prime, cooked, roasted
|
304
|
g
|
21.1
|
g
|
-
|
|
26.7
|
g
|
21.090
|
g
|
|
Cheese, goat, soft type
|
268
|
g
|
21.1
|
g
|
0.9
|
g
|
18.5
|
g
|
21.080
|
g
|
|
McDONALD'S, Sausage McMUFFIN
|
333
|
g
|
21.1
|
g
|
24.5
|
g
|
12.7
|
g
|
21.060
|
g
|
|
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried
|
313
|
g
|
21.1
|
g
|
-
|
|
28.8
|
g
|
21.060
|
g
|
|
Pork, fresh, leg (ham), shank half, separable lean and fat, raw
|
263
|
g
|
21.0
|
g
|
-
|
|
17.1
|
g
|
21.020
|
g
|
|
Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE LIPIL, powder, with ARA and DHA
|
480
|
g
|
21
|
g
|
57.1
|
g
|
15.6
|
g
|
21.000
|
g
|
|
Infant formula, MEAD JOHNSON, NEXT STEP PROSOBEE, powder, not reconstituted
|
480
|
g
|
21
|
g
|
57.1
|
g
|
15.6
|
g
|
21.000
|
g
|
|
KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce
|
276
|
g
|
21
|
g
|
9.2
|
g
|
12
|
g
|
21.000
|
g
|
|
Cookies, oatmeal, refrigerated dough, baked
|
471
|
g
|
21
|
g
|
65.7
|
g
|
6
|
g
|
21.000
|
g
|