Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Total lipid (fat)
|
|
Apples, dried, sulfured, uncooked
|
243
|
g
|
0.3
|
g
|
65.9
|
g
|
0.9
|
g
|
0.320
|
g
|
|
Sweet potato, canned, syrup pack, drained solids
|
108
|
g
|
0.3
|
g
|
25.4
|
g
|
1.3
|
g
|
0.320
|
g
|
|
Lemon juice, frozen, unsweetened, single strength
|
22
|
g
|
0.3
|
g
|
6.5
|
g
|
0.5
|
g
|
0.320
|
g
|
|
Lima beans, immature seeds, cooked, boiled, drained, with salt
|
123
|
g
|
0.3
|
g
|
23.6
|
g
|
6.8
|
g
|
0.320
|
g
|
|
Prairie Turnips, boiled (Northern Plains Indians)
|
129
|
g
|
0.3
|
g
|
30.0
|
g
|
1.6
|
g
|
0.320
|
g
|
|
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt
|
20
|
g
|
0.3
|
g
|
3.5
|
g
|
1.9
|
g
|
0.320
|
g
|
|
Soup, chicken vegetable, dry, mix, prepared with water
|
20
|
g
|
0.3
|
g
|
3.1
|
g
|
1.1
|
g
|
0.320
|
g
|
|
Mushrooms, enoki, raw
|
44
|
g
|
0.3
|
g
|
7.7
|
g
|
2.6
|
g
|
0.320
|
g
|
|
Soup, beef noodle, dry, mix, prepared with water
|
16
|
g
|
0.3
|
g
|
2.4
|
g
|
0.9
|
g
|
0.320
|
g
|
|
Nectarines, raw
|
44
|
g
|
0.3
|
g
|
10.6
|
g
|
1.1
|
g
|
0.320
|
g
|
|
Cauliflower, green, cooked, no salt added
|
32
|
g
|
0.3
|
g
|
6.3
|
g
|
3.0
|
g
|
0.310
|
g
|
|
Tangerines, (mandarin oranges), raw
|
53
|
g
|
0.3
|
g
|
13.3
|
g
|
0.8
|
g
|
0.310
|
g
|
|
Turnip greens, frozen, unprepared
|
22
|
g
|
0.3
|
g
|
3.7
|
g
|
2.5
|
g
|
0.310
|
g
|
|
Catsup, low sodium
|
97
|
g
|
0.3
|
g
|
25.2
|
g
|
1.7
|
g
|
0.310
|
g
|
|
Catsup
|
97
|
g
|
0.3
|
g
|
25.2
|
g
|
1.7
|
g
|
0.310
|
g
|
|
Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt
|
20
|
g
|
0.3
|
g
|
4.3
|
g
|
0.9
|
g
|
0.310
|
g
|
|
Squash, summer, all varieties, cooked, boiled, drained, without salt
|
20
|
g
|
0.3
|
g
|
4.3
|
g
|
0.9
|
g
|
0.310
|
g
|
|
Cauliflower, green, cooked, with salt
|
32
|
g
|
0.3
|
g
|
6.3
|
g
|
3.0
|
g
|
0.310
|
g
|
|
Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt
|
20
|
g
|
0.3
|
g
|
4.3
|
g
|
0.9
|
g
|
0.310
|
g
|
|
Squash, summer, all varieties, cooked, boiled, drained, with salt
|
20
|
g
|
0.3
|
g
|
4.3
|
g
|
0.9
|
g
|
0.310
|
g
|