Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Total lipid (fat)

Entries containing "Total lipid (fat)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Total lipid (fat)
Rice, white, long-grain, regular, raw, unenriched 365 g 0.7 g 80.0 g 7.1 g 0.660 g
CAMPBELL Soup Company, CAMPBELL'S SOUP AT HAND, Chicken with Mini Noodles Soup 26 g 0.7 g 3.6 g 1.3 g 0.660 g
Winged beans, immature seeds, cooked, boiled, drained, without salt 38 g 0.7 g 3.2 g 5.3 g 0.660 g
Cowpeas (Blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt 131 g 0.7 g 23.5 g 8.5 g 0.660 g
Soup, black bean, canned, prepared with equal volume water 46 g 0.7 g 7.7 g 2.4 g 0.660 g
Asparagus, canned, drained solids 19 g 0.7 g 2.5 g 2.1 g 0.650 g
Beans, pinto, mature seeds, cooked, boiled, without salt 143 g 0.7 g 26.2 g 9.0 g 0.650 g
Turkey, fryer-roasters, breast, meat only, raw 111 g 0.7 g - 24.6 g 0.650 g
Teff, cooked 101 g 0.7 g 19.9 g 3.9 g 0.650 g
Beans, pinto, mature seeds, cooked, boiled, with salt 143 g 0.7 g 26.2 g 9.0 g 0.650 g
Carob flour 222 g 0.7 g 88.9 g 4.6 g 0.650 g
Raspberries, raw 52 g 0.7 g 11.9 g 1.2 g 0.650 g
Seaweed, wakame, raw 45 g 0.6 g 9.1 g 3.0 g 0.640 g
Roselle, raw 49 g 0.6 g 11.3 g 1.0 g 0.640 g
Fish, ling, raw 87 g 0.6 g - 19.0 g 0.640 g
Blueberries, frozen, unsweetened 51 g 0.6 g 12.2 g 0.4 g 0.640 g
Beans, small white, mature seeds, cooked, boiled, without salt 142 g 0.6 g 25.8 g 9.0 g 0.640 g
Soup, cream of celery, dry, mix, prepared with water 25 g 0.6 g 3.8 g 1.0 g 0.640 g
Dock, cooked, boiled, drained, without salt 20 g 0.6 g 2.9 g 1.8 g 0.640 g
Basil, fresh 23 g 0.6 g 2.7 g 3.2 g 0.640 g
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