Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Total lipid (fat)
|
|
Fish, cusk, raw
|
87
|
g
|
0.7
|
g
|
-
|
|
19.0
|
g
|
0.690
|
g
|
|
Horseradish, prepared
|
48
|
g
|
0.7
|
g
|
11.3
|
g
|
1.2
|
g
|
0.690
|
g
|
|
Balsam-pear (bitter gourd), leafy tips, raw
|
30
|
g
|
0.7
|
g
|
3.3
|
g
|
5.3
|
g
|
0.690
|
g
|
|
Alfalfa seeds, sprouted, raw
|
23
|
g
|
0.7
|
g
|
2.1
|
g
|
4.0
|
g
|
0.690
|
g
|
|
Taro, tahitian, cooked, without salt
|
44
|
g
|
0.7
|
g
|
6.9
|
g
|
4.2
|
g
|
0.680
|
g
|
|
Carrots, frozen, cooked, boiled, drained, without salt
|
37
|
g
|
0.7
|
g
|
7.7
|
g
|
0.6
|
g
|
0.680
|
g
|
|
Carrots, frozen, cooked, boiled, drained, with salt
|
37
|
g
|
0.7
|
g
|
7.7
|
g
|
0.6
|
g
|
0.680
|
g
|
|
Mushrooms, straw, canned, drained solids
|
32
|
g
|
0.7
|
g
|
4.6
|
g
|
3.8
|
g
|
0.680
|
g
|
|
Soup, minestrone, dry, mix, prepared with water
|
31
|
g
|
0.7
|
g
|
4.7
|
g
|
1.8
|
g
|
0.680
|
g
|
|
Peas, mature seeds, sprouted, raw
|
128
|
g
|
0.7
|
g
|
28.3
|
g
|
8.8
|
g
|
0.680
|
g
|
|
Taro, tahitian, cooked, with salt
|
44
|
g
|
0.7
|
g
|
6.9
|
g
|
4.2
|
g
|
0.680
|
g
|
|
Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt
|
79
|
g
|
0.7
|
g
|
18.7
|
g
|
2.6
|
g
|
0.670
|
g
|
|
Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt
|
81
|
g
|
0.7
|
g
|
19.3
|
g
|
2.6
|
g
|
0.670
|
g
|
|
Fish, cod, Atlantic, raw
|
82
|
g
|
0.7
|
g
|
-
|
|
17.8
|
g
|
0.670
|
g
|
|
Soup, cauliflower, dry, mix, prepared with water
|
27
|
g
|
0.7
|
g
|
4.2
|
g
|
1.1
|
g
|
0.670
|
g
|
|
Arugula, raw
|
25
|
g
|
0.7
|
g
|
3.7
|
g
|
2.6
|
g
|
0.660
|
g
|
|
Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt
|
132
|
g
|
0.7
|
g
|
23.8
|
g
|
8.5
|
g
|
0.660
|
g
|
|
Frozen novelties, Fat Free FUDGESICLE bars
|
127
|
g
|
0.7
|
g
|
26.9
|
g
|
5.6
|
g
|
0.660
|
g
|
|
Rice, white, long-grain, regular, raw, enriched
|
365
|
g
|
0.7
|
g
|
80.0
|
g
|
7.1
|
g
|
0.660
|
g
|
|
Winged bean, immature seeds, cooked, boiled, drained, with salt
|
37
|
g
|
0.7
|
g
|
3.2
|
g
|
5.3
|
g
|
0.660
|
g
|