Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Total lipid (fat)

Entries containing "Total lipid (fat)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Total lipid (fat)
Fast foods, burrito, with beef, cheese, and chili peppers 208 g 8.2 g 21.0 g 13.5 g 8.150 g
Soup, cheese, canned, condensed 121 g 8.2 g 8.2 g 4.2 g 8.150 g
Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted 206 g 8.1 g - 30.9 g 8.140 g
Chicken, broilers or fryers, wing, meat only, cooked, roasted 203 g 8.1 g - 30.5 g 8.130 g
Fish, salmon, Atlantic, wild, cooked, dry heat 182 g 8.1 g - 25.4 g 8.130 g
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 188 g 8.1 g - 26.9 g 8.130 g
Chicken, stewing, dark meat, meat only, raw 157 g 8.1 g - 19.7 g 8.120 g
Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled 201 g 8.1 g - 29.9 g 8.110 g
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 184 g 8.1 g - 26.1 g 8.110 g
WENDY'S, Homestyle Chicken Fillet Sandwich 214 g 8.1 g 21.6 g 13.8 g 8.100 g
Chicken, canned, no broth 184 g 8.1 g 0.8 g 25.3 g 8.100 g
GENERAL MILLS, BETTY CROCKER SUPERMOIST Yellow Cake Mix, dry 413 g 8.1 g 81.3 g 3.8 g 8.100 g
Candies, caramels 382 g 8.1 g 77 g 4.6 g 8.100 g
Soybean, curd cheese 151 g 8.1 g 6.9 g 12.5 g 8.100 g
Game meat, muskrat, raw 162 g 8.1 g - 20.8 g 8.100 g
Chicken, ground, raw 143 g 8.1 g 0.0 g 17.4 g 8.100 g
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted 190 g 8.1 g - 27.3 g 8.100 g
Turkey, young hen, light meat, meat and skin, raw 165 g 8.1 g - 21.5 g 8.100 g
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cooked 201 g 8.1 g - 29.9 g 8.090 g
Turkey sausage, fresh, raw 155 g 8.1 g 0.5 g 18.8 g 8.080 g