Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Total lipid (fat)
|
|
Veal, sirloin, separable lean and fat, raw
|
152
|
g
|
7.8
|
g
|
-
|
|
19.1
|
g
|
7.810
|
g
|
|
Snacks, popcorn, caramel-coated, with peanuts
|
400
|
g
|
7.8
|
g
|
80.7
|
g
|
6.4
|
g
|
7.800
|
g
|
|
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, cooked, broiled
|
188
|
g
|
7.8
|
g
|
-
|
|
27.6
|
g
|
7.800
|
g
|
|
Soup, minestrone, dry, mix
|
358
|
g
|
7.8
|
g
|
53.6
|
g
|
20
|
g
|
7.800
|
g
|
|
Turkey, young hen, dark meat, meat only, cooked, roasted
|
192
|
g
|
7.8
|
g
|
-
|
|
28.4
|
g
|
7.790
|
g
|
|
Cereals ready-to-eat, QUAKER, KRETSCHMER Honey Crunch Wheat Germ
|
372
|
g
|
7.8
|
g
|
58.1
|
g
|
26.6
|
g
|
7.780
|
g
|
|
Candies, MASTERFOODS USA, STARBURST Sour Fruit Chews
|
400
|
g
|
7.8
|
g
|
79.7
|
g
|
0.4
|
g
|
7.780
|
g
|
|
KID CUISINE Chicken Nuggets w/Pasta in Cheese Sauce, Corn in a Seasoned Sauce and Chocolate Pudding w/Sprinkles
|
178
|
g
|
7.8
|
g
|
19.8
|
g
|
7.2
|
g
|
7.780
|
g
|
|
Chicken, broilers or fryers, breast, meat and skin, cooked, roasted
|
197
|
g
|
7.8
|
g
|
-
|
|
29.8
|
g
|
7.780
|
g
|
|
Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil
|
155
|
g
|
7.8
|
g
|
1.4
|
g
|
19.9
|
g
|
7.780
|
g
|
|
Potato puffs, frozen, unprepared
|
175
|
g
|
7.8
|
g
|
26.0
|
g
|
2.0
|
g
|
7.770
|
g
|
|
Turkey, all classes, meat and skin and giblets and neck, raw
|
157
|
g
|
7.8
|
g
|
0.1
|
g
|
20.4
|
g
|
7.770
|
g
|
|
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, select, cooked, broiled
|
194
|
g
|
7.8
|
g
|
-
|
|
29.1
|
g
|
7.760
|
g
|
|
Beef, loin, bottom sirloin butt, tri-tip, separable lean only, trimmed to 1/4" fat, all grades, raw
|
154
|
g
|
7.8
|
g
|
-
|
|
21.2
|
g
|
7.760
|
g
|
|
Tortillas, ready-to-bake or -fry, flour
|
312
|
g
|
7.8
|
g
|
51.4
|
g
|
8.3
|
g
|
7.750
|
g
|
|
Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
|
191
|
g
|
7.7
|
g
|
-
|
|
28.3
|
g
|
7.740
|
g
|
|
Beef, round, bottom round, separable lean only,trimmed to 1/8" fat, all grades, cooked, braised
|
216
|
g
|
7.7
|
g
|
-
|
|
34.3
|
g
|
7.730
|
g
|
|
Beef, round, tip round, separable lean and fat, trimmed to 0" fat, choice, raw
|
156
|
g
|
7.7
|
g
|
-
|
|
20.2
|
g
|
7.730
|
g
|
|
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
|
201
|
g
|
7.7
|
g
|
-
|
|
30.6
|
g
|
7.730
|
g
|
|
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, select, cooked, braised
|
217
|
g
|
7.7
|
g
|
-
|
|
34.4
|
g
|
7.720
|
g
|