|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Total lipid (fat)
|
|
Gilt-head bream (farmed, raw)
|
160
|
g
|
8.5
|
g
|
0.2
|
g
|
21
|
g
|
8.500
|
g
|
|
Beef, brisket, point half, separable lean only, trimmed to 1/4" fat, all grades, raw
|
162
|
g
|
8.5
|
g
|
-
|
|
20.0
|
g
|
8.500
|
g
|
|
Cereals ready-to-eat, corn, whole wheat, rolled oats, presweetened, with almonds, single brand
|
407
|
g
|
8.5
|
g
|
78
|
g
|
7.8
|
g
|
8.500
|
g
|
|
|
Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, choice, raw
|
159
|
g
|
8.5
|
g
|
-
|
|
19.3
|
g
|
8.500
|
g
|
|
Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil
|
180
|
g
|
8.5
|
g
|
0.4
|
g
|
25.5
|
g
|
8.480
|
g
|
|
|
Fish, trout, mixed species, cooked, dry heat
|
190
|
g
|
8.5
|
g
|
-
|
|
26.6
|
g
|
8.470
|
g
|
|
|
Beef, short loin, top loin , separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
|
201
|
g
|
8.5
|
g
|
-
|
|
29.2
|
g
|
8.450
|
g
|
|
|
Pork, cured, canadian-style bacon, grilled
|
185
|
g
|
8.4
|
g
|
1.4
|
g
|
24.2
|
g
|
8.440
|
g
|
|
Chicken, broilers or fryers, leg, meat only, cooked, roasted
|
191
|
g
|
8.4
|
g
|
-
|
|
27.0
|
g
|
8.430
|
g
|
|
|
Pork, cured, ham, extra lean and regular, canned, roasted
|
167
|
g
|
8.4
|
g
|
0.5
|
g
|
20.9
|
g
|
8.430
|
g
|
|
Sausage, Italian, sweet, links
|
149
|
g
|
8.4
|
g
|
2.1
|
g
|
16.1
|
g
|
8.420
|
g
|
|
Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted
|
184
|
g
|
8.4
|
g
|
-
|
|
25.3
|
g
|
8.420
|
g
|
|
|
Game meat, rabbit, domesticated, composite of cuts, cooked, stewed
|
206
|
g
|
8.4
|
g
|
-
|
|
30.4
|
g
|
8.410
|
g
|
|
Cake, white, dry mix, special dietary (includes lemon-flavored)
|
397
|
g
|
8.4
|
g
|
79.6
|
g
|
3
|
g
|
8.400
|
g
|
|
|
Muffins, corn, commercially prepared
|
305
|
g
|
8.4
|
g
|
50.9
|
g
|
5.9
|
g
|
8.400
|
g
|
|
|
Cereals ready-to-eat, KRAFT, POST GREAT GRAINS Raisin, Date & Pecan Cereal
|
377
|
g
|
8.4
|
g
|
73.2
|
g
|
8
|
g
|
8.400
|
g
|
|
Ice creams, strawberry
|
192
|
g
|
8.4
|
g
|
27.6
|
g
|
3.2
|
g
|
8.400
|
g
|
|
|
Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with nuts and fruit, single brand
|
377
|
g
|
8.4
|
g
|
73.2
|
g
|
8
|
g
|
8.400
|
g
|
|
DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust
|
257
|
g
|
8.4
|
g
|
34.5
|
g
|
11.0
|
g
|
8.390
|
g
|
|
|
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
|
200
|
g
|
8.4
|
g
|
-
|
|
29.0
|
g
|
8.390
|
g
|