One plain milk chocolate candy bar has more protein than a banana

Threonine

Entries containing "Threonine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Threonine
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 365 g 29.8 g - 22.6 g 0.987 g
Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 340 g 26.8 g - 23.1 g 0.987 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted 400 g 33.7 g - 22.6 g 0.986 g
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA select, raw 132 g 4.5 g - 21.3 g 0.986 g
Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil 131 g 4.3 g 1.0 g 22.0 g 0.986 g
Fish, drum, freshwater, cooked, dry heat 153 g 6.3 g - 22.5 g 0.986 g
Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled 204 g 10.7 g - 25.2 g 0.986 g
Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled 271 g 17.8 g - 25.8 g 0.986 g
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 341 g 27.1 g - 22.5 g 0.984 g
Chicken, cornish game hens, meat only, cooked, roasted 134 g 3.9 g - 23.3 g 0.984 g
Fish, wolffish, Atlantic, cooked, dry heat 123 g 3.1 g - 22.4 g 0.984 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted 358 g 29.0 g - 22.5 g 0.983 g
Beans, white, mature seeds, raw 333 g 0.9 g 60.3 g 23.4 g 0.983 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 378 g 31.3 g - 22.5 g 0.983 g
Cheese, mozzarella, whole milk 300 g 22.4 g 2.2 g 22.2 g 0.983 g
Chicken, roasting, dark meat, meat only, cooked, roasted 178 g 8.8 g - 23.3 g 0.982 g
Ostrich, inside leg, raw 111 g 1.7 g - 22.4 g 0.982 g
Cheese, provolone, reduced fat 274 g 17.6 g 3.5 g 24.7 g 0.982 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, select, cooked, broiled 323 g 25.2 g - 22.5 g 0.982 g
Cheese, provolone 351 g 26.6 g 2.1 g 25.6 g 0.982 g
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