Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Threonine

Entries containing "Threonine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Threonine
Muffins, blueberry, prepared from recipe, made with low fat (2%) milk 285 g 10.8 g 40.7 g 6.5 g 0.219 g
Cereals, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, dry 373 g 1.1 g 81.6 g 6.9 g 0.219 g
Tortillas, ready-to-bake or -fry, corn, without added salt 222 g 2.5 g 46.6 g 5.7 g 0.218 g
Fast foods, miniature cinnamon rolls 403 g 18.0 g 53.4 g 7.0 g 0.218 g
Tortillas, ready-to-bake or -fry, corn 218 g 2.9 g 44.6 g 5.7 g 0.218 g
Doughnuts, cake-type, wheat, sugared or glazed 360 g 19.3 g 42.6 g 6.3 g 0.218 g
Ice cream cones, cake or wafer-type 417 g 6.9 g 79 g 8.1 g 0.217 g
Cookies, oatmeal, prepared from recipe, with raisins 435 g 16.2 g 68.4 g 6.5 g 0.217 g
Spinach, frozen, chopped or leaf, unprepared 29 g 0.6 g 4.2 g 3.6 g 0.217 g
Fast foods, potato, baked and topped with cheese sauce and bacon 151 g 8.7 g 14.9 g 6.2 g 0.216 g
Yogurt, plain, low fat, 12 grams protein per 8 ounce 63 g 1.6 g 7.0 g 5.3 g 0.216 g
Onions, dehydrated flakes 349 g 0.5 g 83.3 g 9.0 g 0.216 g
Pie, coconut custard, commercially prepared 260 g 13.2 g 30.2 g 5.9 g 0.216 g
Burrito, beef and bean, frozen 239 g 9.6 g 30.8 g 7.3 g 0.215 g
Cookies, butter, commercially prepared, unenriched 467 g 18.8 g 68.9 g 6.1 g 0.215 g
Cookies, butter, commercially prepared, enriched 467 g 18.8 g 68.9 g 6.1 g 0.215 g
MORI-NU, Tofu, silken, soft 55 g 2.7 g 2.9 g 4.8 g 0.215 g
Cake, pound, commercially prepared, fat-free 283 g 1.2 g 61 g 5.4 g 0.214 g
Doughnuts, yeast-leavened, with creme filling 361 g 24.5 g 30 g 6.4 g 0.214 g
Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) 403 g 22.8 g 44.3 g 6.4 g 0.213 g
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