Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Sodium, Na
|
|
Cowpeas, young pods with seeds, cooked, boiled, drained, without salt
|
34
|
g
|
0.3
|
g
|
7
|
g
|
2.6
|
g
|
3.000
|
mg
|
|
Babyfood, juice, orange and banana
|
50
|
g
|
0.1
|
g
|
11.9
|
g
|
0.7
|
g
|
3.000
|
mg
|
|
Prunes, canned, heavy syrup pack, solids and liquids
|
105
|
g
|
0.2
|
g
|
27.8
|
g
|
0.9
|
g
|
3.000
|
mg
|
|
Water, tap, municipal
|
-
|
|
-
|
|
-
|
|
-
|
|
3.000
|
mg
|
|
Asparagus, frozen, cooked, boiled, drained, without salt
|
18
|
g
|
0.4
|
g
|
1.9
|
g
|
3.0
|
g
|
3.000
|
mg
|
|
Strawberries, frozen, sweetened, sliced
|
96
|
g
|
0.1
|
g
|
25.9
|
g
|
0.5
|
g
|
3.000
|
mg
|
|
Apricot nectar, canned, with added ascorbic acid
|
56
|
g
|
0.1
|
g
|
14.4
|
g
|
0.4
|
g
|
3.000
|
mg
|
|
Baking chocolate, mexican, squares
|
426
|
g
|
15.6
|
g
|
77.4
|
g
|
3.6
|
g
|
3.000
|
mg
|
|
Babyfood, juice, orange and apple
|
43
|
g
|
0.2
|
g
|
10.1
|
g
|
0.4
|
g
|
3.000
|
mg
|
|
Lemonade, powder, prepared with water
|
37
|
g
|
-
|
|
9.7
|
g
|
-
|
|
3.000
|
mg
|
|
Cherries, sweet, canned, extra heavy syrup pack, solids and liquids
|
102
|
g
|
0.2
|
g
|
26.2
|
g
|
0.6
|
g
|
3.000
|
mg
|
|
Peaches, canned, water pack, solids and liquids
|
24
|
g
|
0.1
|
g
|
6.1
|
g
|
0.4
|
g
|
3.000
|
mg
|
|
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry
|
333
|
g
|
2.6
|
g
|
73.4
|
g
|
11.3
|
g
|
3.000
|
mg
|
|
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener
|
1
|
g
|
-
|
|
0.2
|
g
|
-
|
|
3.000
|
mg
|
|
Jujube, raw
|
79
|
g
|
0.2
|
g
|
20.2
|
g
|
1.2
|
g
|
3.000
|
mg
|
|
Nuts, chestnuts, chinese, raw
|
224
|
g
|
1.1
|
g
|
49.1
|
g
|
4.2
|
g
|
3.000
|
mg
|
|
Beans, black turtle soup, mature seeds, cooked, boiled, without salt
|
130
|
g
|
0.4
|
g
|
24.4
|
g
|
8.2
|
g
|
3.000
|
mg
|
|
Orange juice, frozen concentrate, unsweetened, undiluted
|
159
|
g
|
0.2
|
g
|
38.2
|
g
|
2.4
|
g
|
3.000
|
mg
|
|
Pomegranates, raw
|
68
|
g
|
0.3
|
g
|
17.2
|
g
|
1.0
|
g
|
3.000
|
mg
|
|
Soy meal, defatted, raw
|
339
|
g
|
2.4
|
g
|
40.1
|
g
|
45.0
|
g
|
3.000
|
mg
|