Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Sodium, Na
|
|
Peas, green, cooked, boiled, drained, without salt
|
84
|
g
|
0.2
|
g
|
15.6
|
g
|
5.4
|
g
|
3.000
|
mg
|
|
Peas, mature seeds, sprouted, cooked, boiled, drained, without salt
|
98
|
g
|
0.5
|
g
|
17.1
|
g
|
7.1
|
g
|
3.000
|
mg
|
|
Peppers, sweet, green, raw
|
20
|
g
|
0.2
|
g
|
4.6
|
g
|
0.9
|
g
|
3.000
|
mg
|
|
Mushrooms, enoki, raw
|
44
|
g
|
0.3
|
g
|
7.7
|
g
|
2.6
|
g
|
3.000
|
mg
|
|
Cherries, sweet, canned, heavy syrup pack, solids and liquids
|
83
|
g
|
0.2
|
g
|
21.3
|
g
|
0.6
|
g
|
3.000
|
mg
|
|
Cherries, sweet, canned, light syrup pack, solids and liquids
|
67
|
g
|
0.2
|
g
|
17.3
|
g
|
0.6
|
g
|
3.000
|
mg
|
|
Cherries, sweet, canned, juice pack, solids and liquids
|
54
|
g
|
0.0
|
g
|
13.8
|
g
|
0.9
|
g
|
3.000
|
mg
|
|
Babyfood, fruit, applesauce and apricots, junior
|
47
|
g
|
0.2
|
g
|
12.4
|
g
|
0.2
|
g
|
3.000
|
mg
|
|
Alcoholic beverage, beer, light, BUDWEISER SELECT
|
28
|
g
|
-
|
|
0.9
|
g
|
0.2
|
g
|
3.000
|
mg
|
|
Spaghetti, whole-wheat, cooked
|
124
|
g
|
0.5
|
g
|
26.5
|
g
|
5.3
|
g
|
3.000
|
mg
|
|
Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt
|
126
|
g
|
0.4
|
g
|
23.3
|
g
|
8.0
|
g
|
3.000
|
mg
|
|
Seeds, safflower seed kernels, dried
|
517
|
g
|
38.5
|
g
|
34.3
|
g
|
16.2
|
g
|
3.000
|
mg
|
|
Gourd, dishcloth (towelgourd), raw
|
20
|
g
|
0.2
|
g
|
4.4
|
g
|
1.2
|
g
|
3.000
|
mg
|
|
Nuts, chestnuts, european, raw, unpeeled
|
213
|
g
|
2.3
|
g
|
45.5
|
g
|
2.4
|
g
|
3.000
|
mg
|
|
Cherries, sour, red, raw
|
50
|
g
|
0.3
|
g
|
12.2
|
g
|
1
|
g
|
3.000
|
mg
|
|
Pitanga, (surinam-cherry), raw
|
33
|
g
|
0.4
|
g
|
7.5
|
g
|
0.8
|
g
|
3.000
|
mg
|
|
Cereals, farina, unenriched, dry
|
369
|
g
|
0.5
|
g
|
78
|
g
|
10.6
|
g
|
3.000
|
mg
|
|
Litchis, dried
|
277
|
g
|
1.2
|
g
|
70.7
|
g
|
3.8
|
g
|
3.000
|
mg
|
|
Cereals, QUAKER, farina, enriched cinnamon flavor, dry
|
346
|
g
|
0.8
|
g
|
74.5
|
g
|
12.1
|
g
|
3.000
|
mg
|
|
Macaroni, whole-wheat, cooked
|
124
|
g
|
0.5
|
g
|
26.5
|
g
|
5.3
|
g
|
3.000
|
mg
|