Cheese closes the stomach and should always be served at the end of a meal.

Selenium, Se

Entries containing "Selenium, Se", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Selenium, Se
Turkey, liver, all classes, raw 228 g 16.4 g 2.3 g 17.8 g 70.800 mcg
Cereals, MALTEX, dry 352 g 2.1 g 77.3 g 11.2 g 70.700 mcg
Cereals, WHEATENA, dry 357 g 2.9 g 75.6 g 13.1 g 70.700 mcg
Wheat, hard red spring 329 g 1.9 g 68.0 g 15.4 g 70.700 mcg
Cereals, RALSTON, dry 341 g 2.1 g 72.1 g 14.1 g 70.700 mcg
Cereals, whole wheat hot natural cereal, dry 342 g 2 g 75.2 g 11.2 g 70.700 mcg
Wheat flour, whole-grain 339 g 1.9 g 72.6 g 13.7 g 70.700 mcg
AMARANTH FLAKES 353 g 7 g 71.2 g 15.5 g 70.700 mcg
Wheat, hard red winter 327 g 1.5 g 71.2 g 12.6 g 70.700 mcg
KAMUT, uncooked 337 g 2.2 g 70.4 g 14.7 g 69.300 mcg
Fish, anchovy, european, canned in oil, drained solids 210 g 9.7 g - 28.9 g 68.100 mcg
Goose, liver, raw 133 g 4.3 g 6.3 g 16.4 g 68.100 mcg
Pork, fresh, variety meats and by-products, liver, cooked, braised 165 g 4.4 g 3.8 g 26.0 g 67.500 mcg
Duck, domesticated, liver, raw 136 g 4.6 g 3.5 g 18.7 g 67.000 mcg
Fish, roughy, orange, raw 76 g 0.7 g - 16.4 g 66.700 mcg
Mollusks, oyster, eastern, cooked, breaded and fried 197 g 12.6 g 11.6 g 8.8 g 66.500 mcg
Fast foods, oysters, battered or breaded, and fried 265 g 12.9 g 28.7 g 9.0 g 66.300 mcg
Pork, cured, bacon, cooked, microwaved 505 g 37.3 g 1.1 g 38.6 g 65.800 mcg
Fish, tuna, white, canned in water, without salt, drained solids 128 g 3.0 g - 23.6 g 65.700 mcg
Fish, tuna, white, canned in water, drained solids 128 g 3.0 g - 23.6 g 65.700 mcg
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