Cheese closes the stomach and should always be served at the end of a meal.

Selenium, Se

Entries containing "Selenium, Se", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Selenium, Se
Beans, snap, yellow, cooked, boiled, drained, without salt 35 g 0.3 g 7.9 g 1.9 g 0.400 mcg
Beans, snap, yellow, cooked, boiled, drained, with salt 35 g 0.3 g 7.9 g 1.9 g 0.400 mcg
Beans, snap, green, canned, no salt added, drained solids 20 g 0.1 g 4.5 g 1.2 g 0.400 mcg
Beans, snap, yellow, frozen, all styles, unprepared 33 g 0.2 g 7.6 g 1.8 g 0.400 mcg
Beans, snap, green, frozen, cooked, boiled, drained, with salt 26 g 0.2 g 5.9 g 1.5 g 0.400 mcg
Beans, snap, yellow, frozen, cooked, boiled, drained, without salt 28 g 0.2 g 6.5 g 1.5 g 0.400 mcg
Beans, snap, yellow, frozen, cooked, boiled, drained, with salt 26 g 0.2 g 5.9 g 1.5 g 0.400 mcg
Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt 12 g 0.2 g 1.8 g 1.6 g 0.400 mcg
Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt 14 g 0.2 g 2.4 g 1.5 g 0.400 mcg
Carrots, canned, no salt added, solids and liquids 23 g 0.1 g 5.4 g 0.6 g 0.400 mcg
Carrots, canned, no salt added, drained solids 25 g 0.2 g 5.5 g 0.6 g 0.400 mcg
Celeriac, cooked, boiled, drained, with salt 27 g 0.2 g 5.9 g 1.0 g 0.400 mcg
Corn, sweet, yellow, canned, cream style, no salt added 72 g 0.4 g 18.1 g 1.7 g 0.400 mcg
Beans, snap, yellow, canned, no salt added, drained solids 20 g 0.1 g 4.5 g 1.2 g 0.400 mcg
Okra, cooked, boiled, drained, with salt 22 g 0.2 g 4.5 g 1.9 g 0.400 mcg
Onions, frozen, chopped, cooked, boiled, drained, with salt 26 g 0.1 g 6 g 0.8 g 0.400 mcg
Onions, frozen, whole, cooked, boiled, drained, with salt 26 g 0.1 g 6.1 g 0.7 g 0.400 mcg
Peas and onions, frozen, cooked, boiled, drained, with salt 45 g 0.2 g 8.6 g 2.5 g 0.400 mcg
Potatoes, baked, flesh and skin, with salt 93 g 0.1 g 21.2 g 2.5 g 0.400 mcg
Potatoes, microwaved, cooked, in skin, flesh and skin, with salt 105 g 0.1 g 24.2 g 2.4 g 0.400 mcg
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