Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Selenium, Se

Entries containing "Selenium, Se", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Selenium, Se
Grapefruit, raw, pink and red, Florida 30 g 0.1 g 7.5 g 0.6 g 1.400 mcg
Soup, beef broth bouillon and consomme, canned, condensed, commercial 13 g - 0.8 g 2.5 g 1.400 mcg
Beans, pink, mature seeds, cooked, boiled, with salt 149 g 0.5 g 27.9 g 9.1 g 1.400 mcg
Spinach, canned, drained solids 23 g 0.5 g 3.4 g 2.8 g 1.400 mcg
Lamb, New Zealand, imported, frozen, rib, separable lean only, raw 142 g 6.1 g - 20.5 g 1.400 mcg
Infant formula, ROSS, SIMILAC, low iron, ready-to-feed 65 g 3.6 g 6.9 g 1.4 g 1.400 mcg
Sauce, pasta, spaghetti/marinara, ready-to-serve 87 g 2.7 g 13.8 g 1.8 g 1.400 mcg
Soybeans, green, cooked, boiled, drained, without salt 141 g 6.4 g 11.1 g 12.4 g 1.400 mcg
Infant formula, ROSS, SIMILAC SPECIAL CARE ADVANCE 24, with iron, ready-to-feed, with ARA and DHA 70 g 3.3 g 8.3 g 1.8 g 1.400 mcg
Infant formula, PBM PRODUCTS, ULTRA BRIGHT BEGINNINGS, soy, ready-to-feed, (formerly WYETH-AYERST) 63 g 3.5 g 6.1 g 1.8 g 1.400 mcg
Jellies, reduced sugar, home preserved 179 g 0.0 g 46.1 g 0.3 g 1.400 mcg
Candies, soft fruit and nut squares 390 g 9.5 g 73.8 g 2.3 g 1.400 mcg
Soup, minestrone, dry, mix, prepared with water 31 g 0.7 g 4.7 g 1.8 g 1.400 mcg
Sauce, barbecue 150 g 0.3 g 36.3 g - 1.300 mcg
Cereals ready-to-eat, QUAKER, Toasted Oatmeal Supreme Cereal, Strawberry Mango 383 g 4.3 g 80.7 g 9.1 g 1.300 mcg
Babyfood, mixed fruit juice with low fat yogurt 76 g 0.8 g 14.7 g 2.4 g 1.300 mcg
Infant formula, NESTLE, GOOD START 2 ESSENTIALS, with iron, ready-to-feed 65 g 2.7 g 8.5 g 1.7 g 1.300 mcg
Beans, cranberry (roman), mature seeds, cooked, boiled, with salt 136 g 0.5 g 24.5 g 9.3 g 1.300 mcg
Snacks, potato chips, made from dried potatoes, fat-free, made with olestra 256 g 1.1 g 56 g 5.5 g 1.300 mcg
Beans, small white, mature seeds, cooked, boiled, with salt 142 g 0.6 g 25.8 g 9.0 g 1.300 mcg