It takes 3500 calories to make a pound of fat!


Selenium, Se

Entries containing "Selenium, Se", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Selenium, Se
Spices, allspice, ground 263 g 8.7 g 72.1 g 6.1 g 2.700 mcg
Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw 251 g 19.7 g - 17.2 g 2.700 mcg
Spices, mace, ground 475 g 32.4 g 50.5 g 6.7 g 2.700 mcg
Milk, chocolate beverage, hot cocoa, homemade 77 g 2.3 g 10.6 g 3.5 g 2.700 mcg
Tostada with guacamole 138 g 8.9 g 12.3 g 4.8 g 2.700 mcg
Cereals, corn grits, yellow, regular and quick, unenriched, cooked with water, without salt 59 g 0.2 g 12.9 g 1.4 g 2.700 mcg
Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt 59 g 0.2 g 12.9 g 1.4 g 2.700 mcg
Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt 59 g 0.2 g 12.9 g 1.4 g 2.700 mcg
Babyfood, cereal, mixed, with applesauce and bananas, strained 82 g 0.5 g 17.9 g 1.2 g 2.600 mcg
Babyfood, cereal, mixed, with applesauce and bananas, junior 83 g 0.4 g 18.4 g 1.2 g 2.600 mcg
Ice creams, regular, low carbohydrate, vanilla 190 g 12.7 g 15.9 g 3.2 g 2.600 mcg
Fast foods, potato, baked and topped with cheese sauce 160 g 9.7 g 15.7 g 4.9 g 2.600 mcg
Lupins, mature seeds, cooked, boiled, with salt 116 g 2.9 g 9.3 g 15.6 g 2.600 mcg
Soup, crab, canned, ready-to-serve 31 g 0.6 g 4.2 g 2.3 g 2.600 mcg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE 373 g 4.0 g 79.3 g 8.9 g 2.600 mcg
Broadbeans (fava beans), mature seeds, cooked, boiled, without salt 110 g 0.4 g 19.7 g 7.6 g 2.600 mcg
Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted (formerly WYETH-AYERST) 130 g 7 g 13.9 g 2.9 g 2.600 mcg
Broadbeans (fava beans), mature seeds, cooked, boiled, with salt 110 g 0.4 g 19.7 g 7.6 g 2.600 mcg
Cake, marble, dry mix, pudding-type 416 g 11.7 g 79.3 g 3.4 g 2.600 mcg
Candies, milk chocolate coated raisins 390 g 14.8 g 68.4 g 4.1 g 2.600 mcg