Cheese closes the stomach and should always be served at the end of a meal.

Selenium, Se

Entries containing "Selenium, Se", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Selenium, Se
Garlic, raw 149 g 0.5 g 33.1 g 6.4 g 14.200 mcg
Beef, rib, shortribs, separable lean and fat, choice, raw 388 g 36.2 g - 14.4 g 14.200 mcg
Babyfood, meat, ham, strained 97 g 3.8 g 3.7 g 11.3 g 14.200 mcg
Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised 228 g 10.1 g - 32.1 g 14.200 mcg
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled 183 g 7.7 g - 26.8 g 14.200 mcg
Cookies, graham crackers, chocolate-coated 484 g 23.2 g 66.5 g 5.8 g 14.200 mcg
Fast foods, cheeseburger; double, regular patty, with condiments and vegetables 251 g 12.7 g 21.2 g 12.8 g 14.200 mcg
Danish pastry, nut (includes almond, raisin nut, cinnamon nut) 430 g 25.2 g 45.7 g 7.1 g 14.200 mcg
Lasagna, Vegetable, frozen, baked 139 g 6.0 g 14.2 g 6.9 g 14.100 mcg
Sausage, Berliner, pork, beef 230 g 17.2 g 2.6 g 15.3 g 14.100 mcg
Frog legs, raw 73 g 0.3 g - 16.4 g 14.100 mcg
Bratwurst, beef and pork, smoked 297 g 26.3 g 2 g 12.2 g 14.100 mcg
Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with pecans 408 g 11.8 g 71.4 g 9.3 g 14.100 mcg
Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with nuts and fruit, single brand 377 g 8.4 g 73.2 g 8 g 14.100 mcg
Fish, salmon, coho, farmed, cooked, dry heat 178 g 8.2 g - 24.3 g 14.100 mcg
Burrito, bean and cheese, microwaved 260 g 7.2 g 40.4 g 8.6 g 14.000 mcg
Cereals ready-to-eat, rice, puffed, presweetened, with cocoa, single brand 398 g 4.2 g 87.9 g 3.5 g 14.000 mcg
Veal, shoulder, blade, separable lean and fat, cooked, braised 225 g 10.1 g - 31.3 g 14.000 mcg
Veal, sirloin, separable lean and fat, cooked, braised 252 g 13.1 g - 31.3 g 14.000 mcg
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw 234 g 17.2 g - 18.7 g 14.000 mcg
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