Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin B2 (Riboflavin)
|
|
Sauce, fish, ready-to-serve
|
35
|
g
|
0.0
|
g
|
3.6
|
g
|
5.1
|
g
|
0.057
|
mg
|
|
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added
|
97
|
g
|
5.1
|
g
|
10.8
|
g
|
1.8
|
g
|
0.057
|
mg
|
|
Fish, tuna, yellowfin, fresh, cooked, dry heat
|
139
|
g
|
1.2
|
g
|
-
|
|
30.0
|
g
|
0.057
|
mg
|
|
Sweet potato, canned, vacuum pack
|
91
|
g
|
0.2
|
g
|
21.1
|
g
|
1.7
|
g
|
0.057
|
mg
|
|
Spices, nutmeg, ground
|
525
|
g
|
36.3
|
g
|
49.3
|
g
|
5.8
|
g
|
0.057
|
mg
|
|
Pork, fresh, variety meats and by-products, feet, cooked, simmered
|
232
|
g
|
16.1
|
g
|
-
|
|
21.9
|
g
|
0.057
|
mg
|
|
Celery, raw
|
16
|
g
|
0.2
|
g
|
3.0
|
g
|
0.7
|
g
|
0.057
|
mg
|
|
Hearts of palm, canned
|
28
|
g
|
0.6
|
g
|
4.6
|
g
|
2.5
|
g
|
0.057
|
mg
|
|
Snacks, popcorn, oil-popped, microwave, regular flavor
|
583
|
g
|
43.6
|
g
|
45.1
|
g
|
7.3
|
g
|
0.057
|
mg
|
|
Alcoholic beverage, liqueur, coffee with cream, 34 proof
|
327
|
g
|
15.7
|
g
|
20.9
|
g
|
2.8
|
g
|
0.057
|
mg
|
|
Babyfood, dessert, fruit pudding, orange, strained
|
80
|
g
|
0.9
|
g
|
17.7
|
g
|
1.1
|
g
|
0.057
|
mg
|
|
Beans, snap, green, canned, no salt added, drained solids
|
20
|
g
|
0.1
|
g
|
4.5
|
g
|
1.2
|
g
|
0.056
|
mg
|
|
Beans, black turtle soup, mature seeds, cooked, boiled, with salt
|
130
|
g
|
0.4
|
g
|
24.4
|
g
|
8.2
|
g
|
0.056
|
mg
|
|
Beans, snap, yellow, canned, no salt added, drained solids
|
20
|
g
|
0.1
|
g
|
4.5
|
g
|
1.2
|
g
|
0.056
|
mg
|
|
Beans, snap, yellow, canned, regular pack, drained solids
|
20
|
g
|
0.1
|
g
|
4.5
|
g
|
1.2
|
g
|
0.056
|
mg
|
|
McDONALD'S, Hot Mustard Sauce
|
190
|
g
|
7.3
|
g
|
29.1
|
g
|
2.6
|
g
|
0.056
|
mg
|
|
Spices, onion powder
|
347
|
g
|
1.1
|
g
|
80.7
|
g
|
10.1
|
g
|
0.056
|
mg
|
|
Sweet potato, frozen, cooked, baked, without salt
|
100
|
g
|
0.1
|
g
|
23.4
|
g
|
1.7
|
g
|
0.056
|
mg
|
|
Potatoes, scalloped, dry mix, prepared with water, whole milk and butter
|
93
|
g
|
4.3
|
g
|
12.8
|
g
|
2.1
|
g
|
0.056
|
mg
|
|
Sweet potato, frozen, cooked, baked, with salt
|
100
|
g
|
0.1
|
g
|
23.4
|
g
|
1.7
|
g
|
0.056
|
mg
|