Low fat diets can make you depressed


Retinol

Entries containing "Retinol", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Retinol
Babyfood, dinner, pasta with vegetables 60 g 2.1 g 8.4 g 1.7 g 16.000 mcg
Bread, cornbread, dry mix, enriched (includes corn muffin mix) 418 g 12.2 g 69.5 g 7 g 16.000 mcg
Muffins, corn, toaster-type 346 g 11.3 g 57.9 g 5.3 g 16.000 mcg
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A 56 g 2.0 g 5.5 g 4.0 g 16.000 mcg
Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat 201 g 10.1 g - 25.7 g 16.000 mcg
USDA Commodity, turkey ham, dark meat, smoked, frozen 118 g 4 g 3.1 g 16.3 g 16.000 mcg
Soup, cream of asparagus, canned, prepared with equal volume milk 65 g 3.3 g 6.6 g 2.6 g 16.000 mcg
Crustaceans, crayfish, mixed species, wild, raw 77 g 1.0 g - 16.0 g 16.000 mcg
Crackers, wheat, sandwich, with cheese filling 497 g 25 g 58.2 g 9.8 g 16.000 mcg
Doughnuts, yeast-leavened, with jelly filling 340 g 18.7 g 39 g 5.9 g 16.000 mcg
Chicken, broilers or fryers, meat only, raw 119 g 3.1 g - 21.4 g 16.000 mcg
Chicken nuggets, frozen, uncooked 276 g 18.1 g 14.4 g 13.9 g 16.000 mcg
Crackers, milk 455 g 15.8 g 69.7 g 7.6 g 16.000 mcg
Fish, salmon, chum, dried (Alaska Native) 378 g 14.4 g - 62.1 g 16.000 mcg
Duck, wild, breast, meat only, raw 123 g 4.3 g - 19.9 g 16.000 mcg
Milk, buttermilk, fluid, cultured, reduced fat 56 g 2 g 5.3 g 4.1 g 16.000 mcg
Chicken, roasting, dark meat, meat only, cooked, roasted 178 g 8.8 g - 23.3 g 16.000 mcg
Chicken, broilers or fryers, wing, meat only, cooked, stewed 181 g 7.2 g - 27.2 g 16.000 mcg
Chicken, broilers or fryers, meat only, roasted 190 g 7.4 g - 28.9 g 16.000 mcg
Fish, tuna, fresh, skipjack, raw 103 g 1.0 g - 22 g 16.000 mcg