American and Russian space flights have always included chocolate

Retinol

Entries containing "Retinol", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Retinol
Crackers, standard snack-type, sandwich, with cheese filling 477 g 21.1 g 61.7 g 9.3 g 16.000 mcg
Salad dressing, coleslaw 390 g 33.4 g 23.8 g 0.9 g 16.000 mcg
Mollusks, scallop, mixed species, raw 88 g 0.8 g 2.4 g 16.8 g 15.000 mcg
USDA Commodity, beef patties with VPP, frozen, raw 225 g 16.5 g 3.8 g 15.2 g 15.000 mcg
Crustaceans, crayfish, mixed species, wild, cooked, moist heat 82 g 1.2 g - 16.8 g 15.000 mcg
Fish, catfish, channel, wild, raw 95 g 2.8 g - 16.4 g 15.000 mcg
Zwieback 426 g 9.7 g 74.2 g 10.1 g 15.000 mcg
Fish, catfish, channel, farmed, cooked, dry heat 152 g 8.0 g - 18.7 g 15.000 mcg
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour 222 g 8.9 g 1.6 g 31.8 g 15.000 mcg
Fish, catfish, channel, farmed, raw 135 g 7.6 g - 15.6 g 15.000 mcg
Fish, catfish, channel, wild, cooked, dry heat 105 g 2.9 g - 18.5 g 15.000 mcg
USDA Commodity, pork, sausage, bulk/links/patties, frozen, cooked 267 g 20.3 g - 19.8 g 15.000 mcg
Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated 226 g 10.1 g 27.5 g 6.4 g 15.000 mcg
Soup, consomme with gelatin, dry, mix 137 g 0.1 g 16.3 g 17.2 g 15.000 mcg
Fish, sunfish, pumpkin seed, raw 89 g 0.7 g - 19.4 g 15.000 mcg
Fish, smelt, rainbow, raw 97 g 2.4 g - 17.6 g 15.000 mcg
Frog legs, raw 73 g 0.3 g - 16.4 g 15.000 mcg
Fish, anchovy, european, raw 131 g 4.8 g - 20.4 g 15.000 mcg
Soup, cream of potato, canned, prepared with equal volume milk 60 g 2.6 g 6.9 g 2.3 g 15.000 mcg
Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) 371 g 18.5 g 47.8 g 5.4 g 15.000 mcg
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