Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Retinol
|
|
Fast foods, biscuit, with egg
|
274
|
g
|
16.2
|
g
|
23.5
|
g
|
8.5
|
g
|
131.000
|
mcg
|
|
Cookies, chocolate chip, prepared from recipe, made with butter
|
488
|
g
|
28.4
|
g
|
58.2
|
g
|
5.7
|
g
|
131.000
|
mcg
|
|
Cookies, oatmeal, prepared from recipe, with raisins
|
435
|
g
|
16.2
|
g
|
68.4
|
g
|
6.5
|
g
|
131.000
|
mcg
|
|
Yogurt, fruit, lowfat, with low calorie sweetener
|
105
|
g
|
1.4
|
g
|
18.6
|
g
|
4.9
|
g
|
131.000
|
mcg
|
|
Fish, mackerel, jack, canned, drained solids
|
156
|
g
|
6.3
|
g
|
-
|
|
23.2
|
g
|
130.000
|
mcg
|
|
Cookies, chocolate chip, prepared from recipe, made with margarine
|
488
|
g
|
28.3
|
g
|
58.4
|
g
|
5.7
|
g
|
130.000
|
mcg
|
|
Fish, wolffish, Atlantic, cooked, dry heat
|
123
|
g
|
3.1
|
g
|
-
|
|
22.4
|
g
|
130.000
|
mcg
|
|
Frozen novelties, ice cream type, sundae, prepackaged
|
185
|
g
|
6
|
g
|
29.4
|
g
|
4.3
|
g
|
130.000
|
mcg
|
|
McDONALD'S, McDONALDLAND Chocolate Chip Cookies
|
480
|
g
|
22.8
|
g
|
66.2
|
g
|
5.6
|
g
|
129.000
|
mcg
|
|
Ice creams, vanilla, light
|
165
|
g
|
4.8
|
g
|
25.8
|
g
|
4.8
|
g
|
127.000
|
mcg
|
|
McDONALD'S, Warm Cinnamon Roll
|
398
|
g
|
18.1
|
g
|
53.0
|
g
|
7.2
|
g
|
126.000
|
mcg
|
|
Cookies, peanut butter, prepared from recipe
|
475
|
g
|
23.8
|
g
|
58.9
|
g
|
9
|
g
|
125.000
|
mcg
|
|
Cheese, feta
|
264
|
g
|
21.3
|
g
|
4.1
|
g
|
14.2
|
g
|
125.000
|
mcg
|
|
Chicken, broilers or fryers, separable fat, raw
|
629
|
g
|
68.0
|
g
|
-
|
|
3.7
|
g
|
125.000
|
mcg
|
|
Cheese, mozzarella, part skim milk
|
254
|
g
|
15.9
|
g
|
2.8
|
g
|
24.3
|
g
|
124.000
|
mcg
|
|
Cheese, mozzarella, nonfat
|
149
|
g
|
-
|
|
3.5
|
g
|
31.7
|
g
|
124.000
|
mcg
|
|
Pie, chocolate mousse, prepared from mix, no-bake type
|
260
|
g
|
15.4
|
g
|
29.6
|
g
|
3.5
|
g
|
124.000
|
mcg
|
|
Cheese, parmesan, low sodium
|
456
|
g
|
30.0
|
g
|
3.7
|
g
|
41.6
|
g
|
123.000
|
mcg
|
|
Fish, sablefish, smoked
|
257
|
g
|
20.1
|
g
|
-
|
|
17.7
|
g
|
123.000
|
mcg
|
|
Turkey, young hen, meat and skin and giblets and neck, raw
|
166
|
g
|
8.8
|
g
|
0.1
|
g
|
20.2
|
g
|
120.000
|
mcg
|