Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Retinol
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S JUST RIGHT Fruit & Nut
|
366
|
g
|
3.3
|
g
|
81.7
|
g
|
7
|
g
|
249.000
|
mcg
|
|
Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour
|
272
|
g
|
15.3
|
g
|
3.3
|
g
|
28.6
|
g
|
248.000
|
mcg
|
|
Cheese, pasteurized process, cheddar or american, low sodium
|
375
|
g
|
31.2
|
g
|
1.6
|
g
|
22.2
|
g
|
247.000
|
mcg
|
|
Cheese, pasteurized process, american, without di sodium phosphate
|
375
|
g
|
31.3
|
g
|
1.6
|
g
|
22.2
|
g
|
247.000
|
mcg
|
|
Cheese, pasteurized process, american, with di sodium phosphate
|
375
|
g
|
31.3
|
g
|
1.6
|
g
|
22.2
|
g
|
247.000
|
mcg
|
|
Cheese product, pasteurized process, cheddar or american, reduced fat
|
240
|
g
|
14.1
|
g
|
10.6
|
g
|
17.6
|
g
|
247.000
|
mcg
|
|
Beverage, milkshake mix, dry, not chocolate
|
329
|
g
|
2.6
|
g
|
52.9
|
g
|
23.5
|
g
|
243.000
|
mcg
|
|
Cheese, edam
|
357
|
g
|
27.8
|
g
|
1.4
|
g
|
25.0
|
g
|
242.000
|
mcg
|
|
Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Apple Cinnamon
|
397
|
g
|
5
|
g
|
83
|
g
|
7
|
g
|
240.000
|
mcg
|
|
Cheese, camembert
|
300
|
g
|
24.3
|
g
|
0.5
|
g
|
19.8
|
g
|
240.000
|
mcg
|
|
Cheese, tilsit
|
340
|
g
|
26.0
|
g
|
1.9
|
g
|
24.4
|
g
|
236.000
|
mcg
|
|
Cheese, pasteurized process, pimento
|
375
|
g
|
31.2
|
g
|
1.7
|
g
|
22.1
|
g
|
235.000
|
mcg
|
|
Cheese food, pasteurized process, swiss
|
323
|
g
|
24.1
|
g
|
4.5
|
g
|
21.9
|
g
|
233.000
|
mcg
|
|
Chicken, broilers or fryers, meat and skin and giblets and neck, raw
|
213
|
g
|
14.8
|
g
|
0.1
|
g
|
18.3
|
g
|
232.000
|
mcg
|
|
Cereals, CREAM OF WHEAT, instant, prepared with water, without salt
|
62
|
g
|
0.2
|
g
|
13.1
|
g
|
1.8
|
g
|
232.000
|
mcg
|
|
Cereals, CREAM OF WHEAT, instant, prepared with water, with salt, (wheat)
|
62
|
g
|
0.2
|
g
|
13.1
|
g
|
1.8
|
g
|
232.000
|
mcg
|
|
Cereals ready-to-eat, GENERAL MILLS, Multi-Bran CHEX
|
328
|
g
|
2.6
|
g
|
84.1
|
g
|
6.9
|
g
|
230.000
|
mcg
|
|
Cheese, provolone
|
351
|
g
|
26.6
|
g
|
2.1
|
g
|
25.6
|
g
|
230.000
|
mcg
|
|
Sausage, summer, pork and beef, sticks, with cheddar cheese
|
426
|
g
|
37.9
|
g
|
1.8
|
g
|
19.4
|
g
|
225.000
|
mcg
|
|
Cereals ready-to-eat, KELLOGG, SPECIAL K, Fruit & Yogurt
|
381
|
g
|
2.9
|
g
|
86
|
g
|
7
|
g
|
225.000
|
mcg
|