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Protein

Entries containing "Protein", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Protein
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, raw 127 g 3.7 g - 22.0 g 21.990 g
Ostrich, round, raw 116 g 2.4 g - 22.0 g 21.990 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 360 g 29.5 g - 22.0 g 21.980 g
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 367 g 30.2 g - 22.0 g 21.980 g
Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter 331 g 21.9 g 10.3 g 22.0 g 21.970 g
Chicken, broilers or fryers, wing, meat only, raw 126 g 3.5 g - 22.0 g 21.970 g
Pork, cured, ham, boneless, extra lean and regular, roasted 165 g 7.7 g 0.5 g 22.0 g 21.970 g
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw 139 g 5.1 g - 22.0 g 21.960 g
Turkey, young tom, breast, meat and skin, raw 151 g 6.3 g - 22.0 g 21.960 g
Beef, round, knuckle, tip side, steak, separable lean and fat , trimmed to 0" fat, select, raw 124 g 3.2 g - 22.0 g 21.960 g
Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter 268 g 15.8 g 8.3 g 22.0 g 21.950 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled 386 g 32.4 g - 22.0 g 21.950 g
Pork, fresh, variety meats and by-products, feet, cooked, simmered 232 g 16.1 g - 21.9 g 21.940 g
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, raw 168 g 8.2 g - 21.9 g 21.940 g
Nuts, almonds, blanched 581 g 50.6 g 19.9 g 21.9 g 21.940 g
Fish, salmon, sockeye (red), raw (Alaska Native) 153 g 7.3 g - 21.9 g 21.940 g
USDA Commodity, Peanut Butter, smooth 588 g 49.5 g 24.0 g 21.9 g 21.930 g
Spices, coriander leaf, dried 279 g 4.8 g 52.1 g 21.9 g 21.930 g
Cheese food, pasteurized process, swiss 323 g 24.1 g 4.5 g 21.9 g 21.920 g
Beef, top sirloin, separable lean only, trimmed to 1/8" fat, choice, raw 135 g 4.6 g - 21.9 g 21.910 g
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