Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Protein

Entries containing "Protein", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Protein
Cheese, Mexican, blend, reduced fat 282 g 19.4 g 3.4 g 24.7 g 24.690 g
Fish, pike, northern, cooked, dry heat 113 g 0.9 g - 24.7 g 24.690 g
Chicken, broilers or fryers, meat and skin, cooked, stewed 219 g 12.6 g - 24.7 g 24.680 g
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/2" fat, prime, cooked, broiled 294 g 20.9 g - 24.6 g 24.640 g
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, prime, cooked, broiled 294 g 20.9 g - 24.6 g 24.640 g
Lamb, Australian, imported, fresh, rib, separable lean only, trimmed to 1/8" fat, cooked, roasted 210 g 11.6 g - 24.6 g 24.630 g
Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 292 g 20.7 g - 24.6 g 24.630 g
Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled 232 g 14.0 g - 24.6 g 24.620 g
Fish, sardine, Atlantic, canned in oil, drained solids with bone 208 g 11.5 g - 24.6 g 24.620 g
Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 209 g 11.6 g - 24.6 g 24.610 g
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, roasted 216 g 12.3 g - 24.6 g 24.610 g
Cheese, pasteurized process, american, low fat 180 g 7 g 3.5 g 24.6 g 24.600 g
Fish, caviar, black and red, granular 252 g 17.9 g 4 g 24.6 g 24.600 g
Turkey, fryer-roasters, breast, meat only, raw 111 g 0.7 g - 24.6 g 24.600 g
Fish, herring, Atlantic, kippered 217 g 12.4 g - 24.6 g 24.580 g
Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked 254 g 16.5 g - 24.6 g 24.560 g
Chicken, broilers or fryers, neck, meat only, cooked, simmered 179 g 8.2 g - 24.6 g 24.560 g
Peas, split, mature seeds, raw 341 g 1.2 g 60.4 g 24.6 g 24.550 g
Fish, pike, walleye, cooked, dry heat 119 g 1.6 g - 24.5 g 24.540 g
Seeds, pumpkin and squash seed kernels, dried 541 g 45.9 g 17.8 g 24.5 g 24.540 g
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