It takes 3500 calories to make a pound of fat!

Protein

Entries containing "Protein", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Protein
Fish, sunfish, pumpkin seed, cooked, dry heat 114 g 0.9 g - 24.9 g 24.870 g
Fish, perch, mixed species, cooked, dry heat 117 g 1.2 g - 24.9 g 24.860 g
Fish, grouper, mixed species, cooked, dry heat 118 g 1.3 g - 24.8 g 24.840 g
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter 260 g 13.2 g 9.0 g 24.8 g 24.840 g
Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, cooked, broiled 131 g 3.5 g - 24.8 g 24.810 g
Fish, mullet, striped, cooked, dry heat 150 g 4.9 g - 24.8 g 24.810 g
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted 246 g 15.6 g - 24.8 g 24.810 g
Peanut spread, reduced sugar 650 g 54.9 g 14.2 g 24.8 g 24.800 g
Veal, loin, separable lean and fat, cooked, roasted 217 g 12.3 g - 24.8 g 24.800 g
Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised 236 g 14.4 g - 24.8 g 24.780 g
Fish, burbot, cooked, dry heat 115 g 1.0 g - 24.8 g 24.760 g
Lamb, ground, cooked, broiled 283 g 19.7 g - 24.8 g 24.750 g
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried 241 g 15.1 g - 24.7 g 24.740 g
Cheese, pasteurized process, swiss, without di sodium phosphate 334 g 25.0 g 2.1 g 24.7 g 24.730 g
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 312 g 22.8 g - 24.7 g 24.730 g
Cheese, pasteurized process, swiss, with di sodium phosphate 334 g 25.0 g 2.1 g 24.7 g 24.730 g
Beef, short loin, top loin, separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled 339 g 25.9 g - 24.7 g 24.720 g
Cheese, provolone, reduced fat 274 g 17.6 g 3.5 g 24.7 g 24.700 g
Cheese, muenster, low fat 274 g 17.6 g 3.5 g 24.7 g 24.700 g
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 228 g 13.6 g - 24.7 g 24.700 g
1234 ... 4647484950515253 ... 360361362363