Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Protein
|
|
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt
|
116
|
g
|
0.5
|
g
|
20.8
|
g
|
7.7
|
g
|
7.730
|
g
|
|
Formulated Bar, MASTERFOODS USA, COCOAVIA, Chocolate Almond Snack Bar
|
347
|
g
|
14.2
|
g
|
51.7
|
g
|
7.7
|
g
|
7.720
|
g
|
|
Cereals, QUAKER, Instant Oatmeal,TREASURE HUNT, dry
|
369
|
g
|
4.8
|
g
|
76.9
|
g
|
7.7
|
g
|
7.720
|
g
|
|
Cereals ready-to-eat, JUST RIGHT with Crunchy Nuggets
|
371
|
g
|
2.7
|
g
|
83.7
|
g
|
7.7
|
g
|
7.700
|
g
|
|
French toast, prepared from recipe, made with low fat (2%) milk
|
229
|
g
|
10.8
|
g
|
25
|
g
|
7.7
|
g
|
7.700
|
g
|
|
OLD EL PASO Chili with Beans, canned entree
|
109
|
g
|
4.5
|
g
|
9.5
|
g
|
7.7
|
g
|
7.700
|
g
|
|
Hush puppies, prepared from recipe
|
337
|
g
|
13.5
|
g
|
46
|
g
|
7.7
|
g
|
7.700
|
g
|
|
Snacks, corn-based, extruded, onion-flavor
|
499
|
g
|
22.6
|
g
|
65.1
|
g
|
7.7
|
g
|
7.700
|
g
|
|
Snacks, granola bars, hard, almond
|
495
|
g
|
25.5
|
g
|
62
|
g
|
7.7
|
g
|
7.700
|
g
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S PRODUCT 19
|
333
|
g
|
1.4
|
g
|
83
|
g
|
7.7
|
g
|
7.700
|
g
|
|
Snacks, granola bars, oats, fruits and nut
|
397
|
g
|
6.3
|
g
|
77.4
|
g
|
7.7
|
g
|
7.700
|
g
|
|
English muffins, plain, unenriched, with calcium propionate (includes sourdough)
|
235
|
g
|
1.8
|
g
|
46
|
g
|
7.7
|
g
|
7.700
|
g
|
|
English muffins, plain, unenriched, without calcium propionate (includes sourdough)
|
235
|
g
|
1.8
|
g
|
46
|
g
|
7.7
|
g
|
7.700
|
g
|
|
Snacks, potato chips, barbecue-flavor
|
491
|
g
|
32.4
|
g
|
52.8
|
g
|
7.7
|
g
|
7.700
|
g
|
|
Bread, white, prepared from recipe, made with nonfat dry milk
|
274
|
g
|
2.6
|
g
|
53.6
|
g
|
7.7
|
g
|
7.700
|
g
|
|
English muffins, plain, enriched, without calcium propionate(includes sourdough)
|
235
|
g
|
1.8
|
g
|
46
|
g
|
7.7
|
g
|
7.700
|
g
|
|
Cereals ready-to-eat, corn flakes, low sodium
|
399
|
g
|
0.3
|
g
|
88.8
|
g
|
7.7
|
g
|
7.700
|
g
|
|
Candies, NESTLE, OH HENRY! Bar
|
462
|
g
|
23
|
g
|
65.5
|
g
|
7.7
|
g
|
7.700
|
g
|
|
PILLSBURY, Crusty French Loaf, refrigerated dough
|
241
|
g
|
2.9
|
g
|
46.2
|
g
|
7.7
|
g
|
7.690
|
g
|
|
Cereals ready-to-eat, GENERAL MILLS, KIX
|
367
|
g
|
3.5
|
g
|
82.8
|
g
|
7.7
|
g
|
7.690
|
g
|