Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Protein
|
|
Hummus, commercial
|
166
|
g
|
9.6
|
g
|
14.3
|
g
|
7.9
|
g
|
7.900
|
g
|
|
Bread, white, prepared from recipe, made with low fat (2%) milk
|
285
|
g
|
5.7
|
g
|
49.6
|
g
|
7.9
|
g
|
7.900
|
g
|
|
TACO BELL, Bean Burrito
|
204
|
g
|
6.9
|
g
|
27.8
|
g
|
7.9
|
g
|
7.900
|
g
|
|
Cereals ready-to-eat, KASHI, CINNA-RAISIN CRUNCH by KELLOGG
|
330
|
g
|
2.8
|
g
|
82
|
g
|
7.9
|
g
|
7.900
|
g
|
|
Bread, raisin, unenriched
|
274
|
g
|
4.4
|
g
|
52.3
|
g
|
7.9
|
g
|
7.900
|
g
|
|
Ice cream cones, sugar, rolled-type
|
402
|
g
|
3.8
|
g
|
84.1
|
g
|
7.9
|
g
|
7.900
|
g
|
|
Snacks, tortilla chips, taco-flavor
|
480
|
g
|
24.2
|
g
|
63.1
|
g
|
7.9
|
g
|
7.900
|
g
|
|
Bread, raisin, enriched
|
274
|
g
|
4.4
|
g
|
52.3
|
g
|
7.9
|
g
|
7.900
|
g
|
|
Waffles, plain, prepared from recipe
|
291
|
g
|
14.1
|
g
|
32.9
|
g
|
7.9
|
g
|
7.900
|
g
|
|
Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins
|
390
|
g
|
5.5
|
g
|
81.1
|
g
|
7.9
|
g
|
7.870
|
g
|
|
Spices, turmeric, ground
|
354
|
g
|
9.9
|
g
|
64.9
|
g
|
7.8
|
g
|
7.830
|
g
|
|
Rice, white, long-grain, precooked or instant, enriched, dry
|
380
|
g
|
0.9
|
g
|
82.3
|
g
|
7.8
|
g
|
7.820
|
g
|
|
Mothbeans, mature seeds, cooked, boiled, without salt
|
117
|
g
|
0.6
|
g
|
21.0
|
g
|
7.8
|
g
|
7.810
|
g
|
|
Mothbeans, mature seeds, cooked, boiled, with salt
|
117
|
g
|
0.6
|
g
|
21.0
|
g
|
7.8
|
g
|
7.810
|
g
|
|
MARTHA WHITE FOODS, Martha White's Buttermilk Biscuit Mix,dry
|
388
|
g
|
13.2
|
g
|
59.4
|
g
|
7.8
|
g
|
7.810
|
g
|
|
CAMPBELL Soup Company, CAMPBELL'S Red and White, Split Pea with Ham and Bacon Soup, condensed
|
141
|
g
|
2.7
|
g
|
21.1
|
g
|
7.8
|
g
|
7.810
|
g
|
|
Lima beans, large, mature seeds, cooked, boiled, without salt
|
115
|
g
|
0.4
|
g
|
20.9
|
g
|
7.8
|
g
|
7.800
|
g
|
|
Snacks, tortilla chips, nacho-flavor, made with enriched masa flour
|
498
|
g
|
25.6
|
g
|
62.4
|
g
|
7.8
|
g
|
7.800
|
g
|
|
Cereals ready-to-eat, MALT-O-MEAL, Puffed Rice Cereal
|
401
|
g
|
1.0
|
g
|
90.2
|
g
|
7.8
|
g
|
7.800
|
g
|
|
Lima beans, large, mature seeds, cooked, boiled, with salt
|
115
|
g
|
0.4
|
g
|
20.9
|
g
|
7.8
|
g
|
7.800
|
g
|