Rice is the staple food of more than one-half of the world's population

Protein

Entries containing "Protein", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Protein
Game meat, beefalo, composite of cuts, cooked, roasted 188 g 6.3 g - 30.7 g 30.660 g
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 201 g 7.7 g - 30.6 g 30.630 g
Chicken, broilers or fryers, meat only, cooked, fried 219 g 9.1 g 1.7 g 30.6 g 30.570 g
Lamb, variety meats and by-products, liver, cooked, braised 220 g 8.8 g 2.5 g 30.6 g 30.570 g
Elk, free range, roast, eye of round, cooked (Shoshone Bannock) 151 g 2.9 g 0.7 g 30.6 g 30.560 g
Beef, top sirloin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 183 g 5.8 g - 30.6 g 30.550 g
Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled 208 g 8.6 g - 30.5 g 30.520 g
Cheese, goat, hard type 452 g 35.6 g 2.2 g 30.5 g 30.520 g
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/2" fat, prime, cooked 252 g 13.5 g - 30.5 g 30.490 g
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried 225 g 10.5 g - 30.5 g 30.480 g
Chicken, broilers or fryers, wing, meat only, cooked, roasted 203 g 8.1 g - 30.5 g 30.460 g
Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour 246 g 12.1 g 1.8 g 30.5 g 30.450 g
Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled 187 g 6.3 g - 30.4 g 30.420 g
Chicken, stewing, meat only, cooked, stewed 237 g 11.9 g - 30.4 g 30.420 g
Chicken, gizzard, all classes, cooked, simmered 146 g 2.7 g - 30.4 g 30.390 g
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 346 g 24 g - 30.4 g 30.390 g
Game meat, rabbit, domesticated, composite of cuts, cooked, stewed 206 g 8.4 g - 30.4 g 30.380 g
Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA select, cooked, braised 191 g 6.8 g - 30.4 g 30.370 g
Veal, breast, whole, boneless, separable lean only, cooked, braised 218 g 9.8 g - 30.3 g 30.320 g
Beef, top sirloin, separable lean only, trimmed to 0" fat, choice, cooked, broiled 188 g 6.6 g - 30.3 g 30.290 g
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