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Protein

Entries containing "Protein", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Protein
Bacon bits, meatless 476 g 25.9 g 28.6 g 32 g 32.000 g
Veal, composite of trimmed retail cuts, separable lean only, cooked 196 g 6.6 g - 31.9 g 31.900 g
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour 222 g 8.9 g 1.6 g 31.8 g 31.840 g
Beef, round, top round, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled 185 g 5.5 g - 31.8 g 31.820 g
Cheese, romano 387 g 26.9 g 3.6 g 31.8 g 31.800 g
Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded 211 g 8.4 g - 31.8 g 31.750 g
Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, broiled 197 g 6.8 g - 31.7 g 31.700 g
Cheese, mozzarella, nonfat 149 g - 3.5 g 31.7 g 31.700 g
Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, broiled 176 g 4.5 g - 31.7 g 31.700 g
Beef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 186 g 5.6 g - 31.7 g 31.700 g
Beef, round, top round, separable lean only, trimmed to 1/4" fat, prime, cooked, broiled 215 g 8.9 g - 31.7 g 31.690 g
Beef, round, top round, separable lean only, trimmed to 1/2" fat, prime, cooked, broiled 215 g 8.9 g - 31.7 g 31.690 g
Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 177 g 4.6 g - 31.7 g 31.650 g
Beef, round, top round, separable lean only, trimmed to 1/8" fat, select, cooked, broiled 177 g 4.7 g - 31.6 g 31.610 g
Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 186 g 5.9 g - 31.6 g 31.610 g
Beef, round, bottom round, separable lean only, trimmed to 1/2" fat, prime, cooked, braised 249 g 12.7 g - 31.6 g 31.590 g
Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 200 g 7.2 g - 31.6 g 31.570 g
Veal, shank (fore and hind), separable lean and fat, cooked, braised 191 g 6.2 g - 31.5 g 31.540 g
Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled 152 g 1.9 g - 31.5 g 31.470 g
Cereals ready-to-eat, QUAKER, KRETSCHMER Wheat Germ, Regular 366 g 9.6 g 49.4 g 31.4 g 31.430 g
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