Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Potassium, K

Entries containing "Potassium, K", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Potassium, K
Peaches, canned, heavy syrup pack, solids and liquids 74 g 0.1 g 19.9 g 0.5 g 92.000 mg
Oat bran, cooked 40 g 0.9 g 11.4 g 3.2 g 92.000 mg
Beans, snap, green variety, canned, regular pack, solids and liquids 15 g 0.1 g 3.5 g 0.8 g 92.000 mg
ARCHWAY Home Style Cookies, Frosty Lemon 430 g 17.1 g 64.8 g 4.4 g 92.000 mg
Muffins, corn, toaster-type 346 g 11.3 g 57.9 g 5.3 g 92.000 mg
Babyfood, dinner, chicken stew, toddler 78 g 3.7 g 6.4 g 5.2 g 92.000 mg
Cheese, parmesan, hard 392 g 25.8 g 3.2 g 35.8 g 92.000 mg
Soup, gazpacho, canned, ready-to-serve 19 g 0.1 g 1.8 g 2.9 g 92.000 mg
Puddings, tapioca, ready-to-eat 130 g 3.9 g 21.7 g 2.0 g 92.000 mg
Beans, snap, green, canned, no salt added, solids and liquids 15 g 0.1 g 3.5 g 0.8 g 92.000 mg
Alcoholic beverage, wine, dessert, sweet 160 g - 13.7 g 0.2 g 92.000 mg
Alcoholic beverage, wine, dessert, dry 152 g - 11.7 g 0.2 g 92.000 mg
Pickles, cucumber, dill or kosher dill 12 g 0.1 g 2.6 g 0.6 g 92.000 mg
Cheese, roquefort 369 g 30.6 g 2 g 21.5 g 91.000 mg
Babyfood, dinner, turkey and rice, strained 52 g 1.2 g 7.9 g 2.3 g 91.000 mg
Peppers, sweet, red, frozen, chopped, unprepared 20 g 0.2 g 4.5 g 1.1 g 91.000 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED RICE KRISPIES 384 g 0.9 g 89 g 5 g 91.000 mg
Babyfood, meat, turkey sticks, junior 182 g 14.2 g 1.4 g 13.7 g 91.000 mg
Cake, yellow, prepared from recipe without frosting 361 g 14.6 g 53 g 5.3 g 91.000 mg
Peppers, sweet, green, frozen, chopped, unprepared 20 g 0.2 g 4.5 g 1.1 g 91.000 mg