The average person ingests about a ton of food and drink each year.

Potassium, K

Entries containing "Potassium, K", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Potassium, K
Lamb, variety meats and by-products, tongue, cooked, braised 275 g 20.3 g - 21.6 g 158.000 mg
Chicken, broilers or fryers, back, meat only, cooked, stewed 209 g 11.2 g - 25.3 g 158.000 mg
Cereals ready-to-eat, Malt-O-Meal Honey Graham Cereal 379 g 3.0 g 82.8 g 5.0 g 158.000 mg
OSCAR MAYER, Wieners (beef franks, bun length) 324 g 30.1 g 2.7 g 11.1 g 158.000 mg
Cheese, goat, semisoft type 364 g 29.8 g 2.5 g 21.6 g 158.000 mg
Carrots, canned, no salt added, solids and liquids 23 g 0.1 g 5.4 g 0.6 g 158.000 mg
Babyfood, dinner, vegetables chicken, strained 59 g 1.7 g 8.4 g 2.5 g 158.000 mg
Peas and carrots, frozen, cooked, boiled, drained, without salt 48 g 0.4 g 10.1 g 3.1 g 158.000 mg
Soup, pea, split with ham, canned, prepared with equal volume water 75 g 1.7 g 11.1 g 4.1 g 158.000 mg
Peas and carrots, frozen, cooked, boiled, drained, with salt 48 g 0.4 g 10.1 g 3.1 g 158.000 mg
Scrapple, pork 213 g 13.9 g 14.1 g 8.1 g 158.000 mg
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate fudge 387 g 9.3 g 71.8 g 5.1 g 158.000 mg
Salad dressing, russian dressing, low calorie 141 g 4 g 27.6 g 0.5 g 157.000 mg
McDONALD'S, Egg McMUFFIN 215 g 9.1 g 20.5 g 12.7 g 157.000 mg
Salad dressing, sesame seed dressing, regular 443 g 45.2 g 8.6 g 3.1 g 157.000 mg
Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added 116 g 4.8 g 16.1 g 2.2 g 157.000 mg
Pork, fresh, variety meats and by-products, tail, cooked, simmered 396 g 35.8 g - 17 g 157.000 mg
Snacks, corn cakes, very low sodium 387 g 2.4 g 83.4 g 8.1 g 157.000 mg
Soup, vegetable with beef broth, canned, condensed 66 g 1.6 g 10.7 g 2.4 g 157.000 mg
Plums, raw 46 g 0.3 g 11.4 g 0.7 g 157.000 mg
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