It takes 3500 calories to make a pound of fat!

Potassium, K

Entries containing "Potassium, K", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Potassium, K
Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe 472 g 21.1 g 67.4 g 3.2 g 170.000 mg
Gourd, white-flowered (calabash), cooked, boiled, drained, with salt 13 g 0.0 g 3.1 g 0.6 g 170.000 mg
Liver sausage, liverwurst, pork 326 g 28.5 g 2.2 g 14.1 g 170.000 mg
Babyfood, vegetables, mix vegetables junior 36 g 0.4 g 8.2 g 1.4 g 170.000 mg
Cornmeal, self-rising, degermed, enriched, white 355 g 1.7 g 74.8 g 8.4 g 170.000 mg
Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed 232 g 14.7 g - 23.3 g 170.000 mg
Sauerkraut, canned, solids and liquids 19 g 0.1 g 4.3 g 0.9 g 170.000 mg
Bacon, meatless 310 g 29.5 g 6.3 g 10.7 g 170.000 mg
Bread, pita, whole-wheat 266 g 2.6 g 55 g 9.8 g 170.000 mg
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading, analyzed prior to January 2007 463 g 37.0 g 21.7 g 10.8 g 170.000 mg
Lasagna, Vegetable, frozen, baked 139 g 6.0 g 14.2 g 6.9 g 170.000 mg
Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry 366 g 6.0 g 73.1 g 8.4 g 170.000 mg
McDONALD'S, McCHICKEN Sandwich 289 g 16.2 g 26.9 g 10.2 g 170.000 mg
Milk, chocolate, fluid, commercial, lowfat 63 g 1 g 10.4 g 3.2 g 170.000 mg
Babyfood, dinner, broccoli and chicken, junior 62 g 2.5 g 6.3 g 3.6 g 170.000 mg
Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt 20 g 0.3 g 4.3 g 0.9 g 170.000 mg
Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted 234 g 14.0 g - 25.3 g 170.000 mg
Gourd, white-flowered (calabash), cooked, boiled, drained, without salt 15 g 0.0 g 3.7 g 0.6 g 170.000 mg
Babyfood, meat, veal, strained 81 g 2.5 g 1.5 g 13.1 g 170.000 mg
Liverwurst spread 305 g 25.5 g 5.9 g 12.4 g 170.000 mg
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