The average person ingests about a ton of food and drink each year.

Potassium, K

Entries containing "Potassium, K", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Potassium, K
Pancakes, plain, dry mix, complete, prepared 194 g 2.5 g 36.7 g 5.2 g 175.000 mg
Fast Food, Pizza Chain, 14" Pizza, cheese topping, thin crust 304 g 15.7 g 26.5 g 14.2 g 175.000 mg
Ensure plus, liquid nutrition 141 g 4.5 g 19.9 g 5.2 g 175.000 mg
Raspberries, wild (Northern Plains Indians) 62 g 0.3 g 13.9 g 1.1 g 175.000 mg
Pizza, cheese topping, rising crust, frozen, cooked 260 g 8.8 g 32.9 g 12.4 g 175.000 mg
Cookies, oatmeal, commercially prepared, special dietary 449 g 18 g 69.9 g 4.8 g 175.000 mg
Cereals ready-to-eat, KELLOGG, CRAN-VANILLA Crunch 373 g 2.2 g 86 g 6 g 175.000 mg
Cereals ready-to-eat, QUAKER, QUAKER APPLE ZAPS 393 g 3.5 g 88.7 g 3.7 g 175.000 mg
Peppers, sweet, green, raw 20 g 0.2 g 4.6 g 0.9 g 175.000 mg
WENDY'S, Jr. Hamburger, without cheese 243 g 8.8 g 28.5 g 12.6 g 175.000 mg
McDONALD'S, FILET-O-FISH 284 g 14.5 g 28.6 g 10.5 g 175.000 mg
Orange juice, canned, unsweetened 42 g 0.1 g 9.9 g 0.6 g 175.000 mg
Fish, salmon, chinook, smoked, (lox), regular 117 g 4.3 g - 18.3 g 175.000 mg
Beef stew, canned entree 95 g 5.4 g 6.8 g 4.9 g 174.000 mg
OSCAR MAYER, Pickle Pimiento Loaf (with chicken) 269 g 21.6 g 9.1 g 9.6 g 174.000 mg
Pork, cured, ham, separable fat, boneless, unheated 515 g 53 g 1.9 g 7.5 g 174.000 mg
DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust 244 g 11.1 g 25.7 g 10.3 g 174.000 mg
Fast foods, biscuit, with ham 342 g 16.3 g 38.8 g 11.9 g 174.000 mg
Babyfood, juice, orange-carrot 43 g 0.1 g 9.9 g 0.5 g 174.000 mg
Peas, green, canned, no salt added, drained solids 69 g 0.4 g 12.6 g 4.4 g 173.000 mg
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