The average person ingests about a ton of food and drink each year.

Potassium, K

Entries containing "Potassium, K", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Potassium, K
Broccoli raab, raw 22 g 0.5 g 2.9 g 3.2 g 196.000 mg
Babyfood, vegetables, carrots, strained 27 g 0.1 g 6 g 0.8 g 196.000 mg
Oranges, raw, with peel 63 g 0.3 g 15.5 g 1.3 g 196.000 mg
Cabbage, cooked, boiled, drained, without salt 23 g 0.1 g 5.5 g 1.3 g 196.000 mg
Chicken, roasting, meat and skin, raw 216 g 15.9 g - 17.1 g 196.000 mg
Chicken, roasting, meat and skin and giblets and neck, raw 213 g 15.5 g 0.1 g 17.1 g 196.000 mg
Frostings, chocolate, creamy, ready-to-eat 397 g 17.6 g 63.2 g 1.1 g 196.000 mg
Soup, chili beef, canned, prepared with equal volume water 57 g 1.2 g 9.2 g 2.5 g 196.000 mg
Turkey, fryer-roasters, wing, meat and skin, cooked, roasted 207 g 9.9 g - 27.7 g 196.000 mg
Frozen novelties, No Sugar Added, FUDGESICLE pops 105 g 1.0 g 22.3 g 3.6 g 196.000 mg
Candies, MASTERFOODS USA, MILKY WAY Midnight Bar 443 g 17.5 g 71.2 g 3.2 g 196.000 mg
Cowpeas, young pods with seeds, cooked, boiled, drained, with salt 34 g 0.3 g 7 g 2.6 g 196.000 mg
Ice creams, chocolate, light, no sugar added 152 g 5.7 g 25.4 g 3.5 g 196.000 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K 379 g 1.6 g 71 g 22.5 g 196.000 mg
Nopales, cooked, without salt 15 g 0.1 g 3.3 g 1.4 g 195.000 mg
Cereals ready-to-eat, QUAKER, Fruity Ocean Adventure Bagged Cereal 394 g 3.8 g 87.2 g 4.9 g 195.000 mg
Yogurt, fruit, low fat, 10 grams protein per 8 ounce 102 g 1.1 g 19.1 g 4.4 g 195.000 mg
Corn, sweet, white, canned, whole kernel, drained solids 81 g 1 g 18.6 g 2.6 g 195.000 mg
Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS 396 g 2.6 g 89.5 g 3.7 g 195.000 mg
Babyfood, fruit, peaches, junior 65 g 0.3 g 14.5 g 0.9 g 195.000 mg
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