The average person ingests about a ton of food and drink each year.

Phosphorus, P

Entries containing "Phosphorus, P", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Phosphorus, P
Beef, round, bottom round, separable lean only, trimmed to 1/2" fat, prime, raw 159 g 7.3 g - 21.9 g 214.000 mg
Puddings, banana, dry mix, instant, prepared with whole milk 115 g 2.9 g 19.6 g 2.7 g 214.000 mg
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted 215 g 10.7 g - 27.8 g 214.000 mg
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, raw 132 g 4.9 g - 20.4 g 214.000 mg
Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled 219 g 12.3 g - 25.5 g 214.000 mg
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted 229 g 12.5 g - 27.3 g 214.000 mg
Cereals ready-to-eat, GENERAL MILLS, FROSTED CHEERIOS 393 g 3.6 g 83.3 g 7.1 g 214.000 mg
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw 150 g 6.9 g - 20.7 g 214.000 mg
Turkey breast, pre-basted, meat and skin, cooked, roasted 126 g 3.5 g - 22.2 g 214.000 mg
Turkey, light or dark meat, smoked, cooked, skin and bone removed 170 g 5 g - 29.3 g 213.000 mg
Beef, chuck, clod steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 220 g 10.8 g - 28.8 g 213.000 mg
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, select, cooked, broiled 206 g 10.4 g - 26.3 g 213.000 mg
Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted 186 g 11.5 g 1.2 g 19.5 g 213.000 mg
Ostrich, tip trimmed, raw 114 g 2.3 g - 21.9 g 213.000 mg
Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 235 g 13.0 g - 27.7 g 213.000 mg
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised 214 g 7.4 g - 34.7 g 213.000 mg
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 237 g 13.8 g - 26.3 g 213.000 mg
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, roasted 178 g 7.4 g - 26.1 g 213.000 mg
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised 224 g 8.4 g - 34.7 g 213.000 mg
Cereals, MALT-O-MEAL, plain, dry 361 g 1.3 g 75.6 g 11.8 g 213.000 mg
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