Forks weren't widely used in the United States until the 1800s

Phosphorus, P

Entries containing "Phosphorus, P", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Phosphorus, P
OSCAR MAYER, Salami (for beer) 225 g 18.2 g 1.9 g 13.5 g 231.000 mg
Chicken, broilers or fryers, light meat, meat only, cooked, fried 192 g 5.5 g 0.4 g 32.8 g 231.000 mg
Soup, clam chowder, manhattan style, dry, mix 345 g 8.2 g 57.5 g 10.9 g 231.000 mg
Fish, smelt, rainbow, raw 97 g 2.4 g - 17.6 g 230.000 mg
Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 220 g 12.1 g - 26.1 g 230.000 mg
Liver sausage, liverwurst, pork 326 g 28.5 g 2.2 g 14.1 g 230.000 mg
Pork, fresh, leg (ham), rump half, separable lean only, raw 137 g 5.2 g - 21.2 g 230.000 mg
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled 200 g 8.4 g - 29.0 g 230.000 mg
Pheasant, raw, meat only 133 g 3.6 g - 23.6 g 230.000 mg
Snacks, granola bars, soft, uncoated, plain 443 g 17.2 g 67.3 g 7.4 g 230.000 mg
Whale, beluga, liver, raw (Alaska Native) 117 g 3.9 g 2 g 18.4 g 230.000 mg
Liverwurst spread 305 g 25.5 g 5.9 g 12.4 g 230.000 mg
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled 197 g 9.2 g - 26.6 g 230.000 mg
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 219 g 11.3 g - 27.5 g 230.000 mg
OSCAR MAYER, Smokies (beef) 296 g 26.7 g 2.0 g 12.3 g 230.000 mg
Fish, Salmon, Chum, raw (Alaska Native) 116 g 3.7 g - 20.7 g 230.000 mg
Caribou, hind quarter meat, raw (Alaska Native) 122 g 3.4 g - 22.6 g 230.000 mg
Fish, salmon, pink, raw 116 g 3.5 g - 19.9 g 230.000 mg
Beef, short loin, top loin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 182 g 6.4 g - 29.3 g 229.000 mg
Beef, top sirloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 212 g 9.7 g - 29.3 g 229.000 mg
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