The average person ingests about a ton of food and drink each year.

Phosphorus, P

Entries containing "Phosphorus, P", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Phosphorus, P
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled 183 g 7.7 g - 26.8 g 237.000 mg
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried 224 g 11.8 g - 27.7 g 237.000 mg
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 166 g 5.2 g - 28.0 g 237.000 mg
Fish, tilefish, cooked, dry heat 147 g 4.7 g - 24.5 g 236.000 mg
Mollusks, scallop, mixed species, cooked, breaded and fried 215 g 10.9 g 10.1 g 18.1 g 236.000 mg
Cereals ready-to-eat, KASHI Good Friends by Kellogg 316 g 3.6 g 81.8 g 9.4 g 236.000 mg
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 331 g 25.4 g - 23.9 g 236.000 mg
Beef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 205 g 10.1 g - 26.7 g 236.000 mg
Cereals ready-to-eat, KELLOGG, EGGO Crunch Cereal, maple flavored 376 g 4.4 g 83 g 6.6 g 236.000 mg
Beef, cured, breakfast strips, cooked 449 g 34.4 g 1.4 g 31.3 g 236.000 mg
Beef, tenderloin, separable lean only, trimmed to 1/4" fat, prime, cooked, roasted 255 g 15.3 g - 27.5 g 236.000 mg
Beef, short loin, tenderloin, separable lean only, trimmed to 1/2" fat, prime, cooked, roasted 255 g 15.3 g - 27.5 g 236.000 mg
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried 265 g 17.0 g - 26.3 g 236.000 mg
Fish, herring, Atlantic, raw 158 g 9.0 g - 18.0 g 236.000 mg
Pork, cured, ham, boneless, extra lean and regular, unheated 162 g 8.4 g 2.3 g 18.3 g 236.000 mg
Soup, vegetable beef, dry, mix 344 g 7.2 g 51.7 g 18.9 g 236.000 mg
Emu, fan fillet, raw 103 g 0.8 g - 22.5 g 236.000 mg
Syrups, malt 318 g - 71.3 g 6.2 g 236.000 mg
Cereals ready-to-eat, HEALTHY CHOICE, KELLOGG'S Almond Crunch with Raisins 360 g 4.7 g 78.6 g 8.7 g 236.000 mg
Emu, full rump, raw 112 g 1.6 g - 22.8 g 236.000 mg
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