Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Phosphorus, P

Entries containing "Phosphorus, P", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Phosphorus, P
Cereals ready-to-eat, QUAKER, Cranberry Macadamia Nut Cereal 408 g 9.8 g 77.0 g 6.6 g 178.000 mg
Swisswurst, pork and beef, with swiss cheese, smoked 307 g 27.4 g 1.6 g 12.7 g 178.000 mg
TACO BELL, Original Taco with beef 236 g 13.5 g 18.0 g 10.8 g 178.000 mg
Turkey, young hen, leg, meat and skin, raw 151 g 7.5 g - 19.5 g 178.000 mg
Chicken, ground, raw 143 g 8.1 g 0.0 g 17.4 g 178.000 mg
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised 283 g 17.6 g - 29.2 g 178.000 mg
Beef, variety meats and by-products, lungs, cooked, braised 120 g 3.7 g - 20.4 g 178.000 mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted 411 g 35.1 g - 22.2 g 178.000 mg
Sausage, pork and beef, with cheddar cheese, smoked 296 g 25.8 g 2.1 g 12.9 g 178.000 mg
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw 223 g 15.8 g - 18.9 g 178.000 mg
Sausage, summer, pork and beef, sticks, with cheddar cheese 426 g 37.9 g 1.8 g 19.4 g 178.000 mg
Turkey, young hen, meat and skin and giblets and neck, raw 166 g 8.8 g 0.1 g 20.2 g 178.000 mg
Fish, rockfish, Pacific, mixed species, raw 94 g 1.6 g - 18.8 g 178.000 mg
Fish, tuna salad 187 g 9.3 g 9.4 g 16.0 g 178.000 mg
Turkey, all classes, meat and skin, raw 160 g 8.0 g - 20.4 g 178.000 mg
Pork, fresh, variety meats and by-products, heart, cooked, braised 148 g 5.1 g 0.4 g 23.6 g 178.000 mg
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw 192 g 11.8 g - 19.9 g 178.000 mg
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw 201 g 13.5 g - 18.6 g 178.000 mg
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw 182 g 11.3 g - 18.8 g 178.000 mg
Spices, cardamom 311 g 6.7 g 68.5 g 10.8 g 178.000 mg
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