Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Phosphorus, P

Entries containing "Phosphorus, P", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Phosphorus, P
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw 125 g 3.3 g - 22.3 g 204.000 mg
Turkey, all classes, dark meat, cooked, roasted 187 g 7.2 g - 28.6 g 204.000 mg
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, select, raw 129 g 4.2 g - 21.3 g 204.000 mg
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 247 g 11.9 g - 32.8 g 204.000 mg
Fast Food, Pizza Chain, 14" Pizza, pepperoni topping, thick crust 284 g 12.5 g 30.4 g 12.4 g 204.000 mg
Snacks, granola bars, hard, chocolate chip 438 g 16.3 g 72.1 g 7.3 g 204.000 mg
Fish, cusk, raw 87 g 0.7 g - 19.0 g 204.000 mg
Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, raw 128 g 3.9 g - 21.8 g 204.000 mg
Turkey, fryer-roasters, leg, meat only, cooked, roasted 159 g 3.8 g - 29.2 g 204.000 mg
Fast foods, bagel, with breakfast steak, egg, cheese, and condiments 282 g 14.1 g 23.0 g 16.0 g 204.000 mg
Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised 283 g 15.9 g - 32.8 g 204.000 mg
Beef, flank, separable lean only, trimmed to 0" fat, choice, raw 149 g 6.3 g - 21.7 g 204.000 mg
Turkey, young hen, dark meat, meat only, cooked, roasted 192 g 7.8 g - 28.4 g 204.000 mg
Veal, shoulder, blade, separable lean only, raw 113 g 3.3 g - 19.6 g 204.000 mg
Chicken, stewing, meat only, cooked, stewed 237 g 11.9 g - 30.4 g 204.000 mg
Gravy, instant turkey, dry 409 g 14.7 g 57.6 g 11.7 g 203.000 mg
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, all grades, cooked 305 g 21.5 g - 25.9 g 203.000 mg
Turkey, light or dark meat, smoked, cooked, with skin, bone removed 208 g 9.7 g - 28.1 g 203.000 mg
Cereals ready-to-eat, Quaker, Peanut Butter Chocolatey Crunch Cereal 415 g 8.7 g 79.4 g 7.4 g 203.000 mg
Milk, canned, evaporated, without added vitamin A 134 g 7.6 g 10.0 g 6.8 g 203.000 mg
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