The average person ingests about a ton of food and drink each year.

Phosphorus, P

Entries containing "Phosphorus, P", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Phosphorus, P
Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised 313 g 21.7 g - 27.6 g 208.000 mg
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, prime, cooked, broiled 260 g 15.5 g - 28.0 g 208.000 mg
Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 180 g 6.7 g - 28.2 g 208.000 mg
Fish, milkfish, cooked, dry heat 190 g 8.6 g - 26.3 g 208.000 mg
Candies, milk chocolate 535 g 29.7 g 59.4 g 7.7 g 208.000 mg
Fast foods, bagel, with ham, egg, and cheese 253 g 9.7 g 27.4 g 14.0 g 208.000 mg
Walrus, liver, raw (Alaska Native) 125 g 3 g 3.5 g 21 g 208.000 mg
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised 205 g 6.8 g - 33.6 g 208.000 mg
Bratwurst, pork, cooked 333 g 29.2 g 2.9 g 13.7 g 208.000 mg
Veal, shoulder, whole (arm and blade), separable lean only, raw 112 g 3 g - 19.8 g 208.000 mg
WORTHINGTON FOODS, MORNINGSTAR FARMS, Spicy Black Bean Burger 192 g 5.9 g 19.0 g 15.7 g 208.000 mg
Fish, salmon, king (chinook), raw (Alaska Native) 190 g 11.7 g 0.8 g 20.3 g 208.000 mg
Game meat, caribou, raw 127 g 3.4 g - 22.6 g 208.000 mg
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cooked 291 g 19.7 g - 26.4 g 208.000 mg
Pork, fresh, leg (ham), rump half, separable lean and fat, raw 222 g 15.7 g - 18.7 g 207.000 mg
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked 201 g 9.6 g - 26.7 g 207.000 mg
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, all grades, raw 166 g 8.2 g - 21.5 g 207.000 mg
Chicken, capons, giblets, raw 130 g 5.2 g 1.4 g 18.3 g 207.000 mg
Pork, cured, ham, extra lean and regular, canned, unheated 144 g 7.5 g - 18.0 g 207.000 mg
Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised 272 g 17.7 g - 26.2 g 207.000 mg
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