Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Pantothenic acid
|
|
Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw
|
267
|
g
|
21.6
|
g
|
-
|
|
16.9
|
g
|
0.670
|
mg
|
|
Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
|
292
|
g
|
20.7
|
g
|
-
|
|
24.6
|
g
|
0.670
|
mg
|
|
Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised
|
248
|
g
|
12.2
|
g
|
-
|
|
32.3
|
g
|
0.670
|
mg
|
|
Pork, fresh, leg (ham), whole, separable lean only, cooked, roasted
|
211
|
g
|
9.4
|
g
|
-
|
|
29.4
|
g
|
0.670
|
mg
|
|
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
|
278
|
g
|
19.9
|
g
|
-
|
|
23.1
|
g
|
0.670
|
mg
|
|
BUTCHER BOY MEATS, INC., Turkey Franks
|
239
|
g
|
18.2
|
g
|
4.7
|
g
|
13.5
|
g
|
0.669
|
mg
|
|
Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised
|
214
|
g
|
7.7
|
g
|
-
|
|
34
|
g
|
0.669
|
mg
|
|
Muffins, wheat bran, dry mix
|
396
|
g
|
12
|
g
|
73
|
g
|
7.1
|
g
|
0.669
|
mg
|
|
Snacks, taro chips
|
498
|
g
|
24.9
|
g
|
68.1
|
g
|
2.3
|
g
|
0.668
|
mg
|
|
Beef, round, eye of round, separable lean only, trimmed to 1/8" fat, all grades, raw
|
124
|
g
|
3
|
g
|
-
|
|
22.6
|
g
|
0.668
|
mg
|
|
Pork, fresh, ground, raw
|
263
|
g
|
21.2
|
g
|
-
|
|
16.9
|
g
|
0.668
|
mg
|
|
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised
|
198
|
g
|
5.9
|
g
|
-
|
|
33.9
|
g
|
0.668
|
mg
|
|
Pork, fresh, leg (ham), rump half, separable lean only, raw
|
137
|
g
|
5.2
|
g
|
-
|
|
21.2
|
g
|
0.668
|
mg
|
|
McDONALD'S, Vanilla TRIPLE THICK Shake
|
156
|
g
|
4.4
|
g
|
26.6
|
g
|
3.5
|
g
|
0.667
|
mg
|
|
Chicken, broilers or fryers, meat and skin, cooked, stewed
|
219
|
g
|
12.6
|
g
|
-
|
|
24.7
|
g
|
0.667
|
mg
|
|
Corn, sweet, white, canned, whole kernel, drained solids
|
81
|
g
|
1
|
g
|
18.6
|
g
|
2.6
|
g
|
0.666
|
mg
|
|
Bratwurst, pork, cooked
|
333
|
g
|
29.2
|
g
|
2.9
|
g
|
13.7
|
g
|
0.666
|
mg
|
|
Cereals ready-to-eat, GENERAL MILLS, Honey Nut CHEX
|
400
|
g
|
1.7
|
g
|
86
|
g
|
6.7
|
g
|
0.665
|
mg
|
|
Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled
|
271
|
g
|
17.8
|
g
|
-
|
|
25.8
|
g
|
0.665
|
mg
|
|
Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted
|
269
|
g
|
18.9
|
g
|
-
|
|
23.1
|
g
|
0.665
|
mg
|