It takes 3500 calories to make a pound of fat!

Pantothenic acid

Entries containing "Pantothenic acid", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Pantothenic acid
Winged beans, mature seeds, raw 409 g 16.3 g 41.7 g 29.7 g 0.795 mg
Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter 277 g 15.4 g 9.5 g 23.6 g 0.794 mg
Chicken, broilers or fryers, light meat, meat and skin, raw 186 g 11.1 g - 20.3 g 0.794 mg
Horseradish-tree, pods, raw 37 g 0.2 g 8.5 g 2.1 g 0.794 mg
Soybeans, mature seeds, raw 446 g 19.9 g 30.2 g 36.5 g 0.793 mg
Pie, lemon meringue, commercially prepared 268 g 8.7 g 47.2 g 1.5 g 0.793 mg
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 182 g 7.1 g - 27.5 g 0.792 mg
Pinon Nuts, roasted (Navajo) 541 g 34.1 g 51.1 g 7.4 g 0.791 mg
Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean and fat, cooked, pan-broiled 190 g 7.7 g - 28.4 g 0.790 mg
Veal, loin, separable lean and fat, cooked, braised 284 g 17.2 g - 30.2 g 0.790 mg
Snacks, potato chips, cheese-flavor 496 g 27.2 g 57.7 g 8.5 g 0.790 mg
Fast foods, tostada, with beans and cheese 155 g 6.9 g 18.4 g 6.7 g 0.790 mg
Beans, french, mature seeds, raw 343 g 2.0 g 64.1 g 18.8 g 0.789 mg
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw 144 g 5.9 g - 21.2 g 0.789 mg
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw 143 g 5.9 g - 21.1 g 0.788 mg
Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated 110 g 3.2 g 1.0 g 19.4 g 0.788 mg
Squab, (pigeon), light meat without skin, raw 134 g 4.5 g - 21.8 g 0.787 mg
Squab, (pigeon), meat only, raw 142 g 7.5 g - 17.5 g 0.787 mg
Quail, breast, meat only, raw 123 g 3.0 g - 22.6 g 0.787 mg
Quail, meat only, raw 134 g 4.5 g - 21.8 g 0.787 mg
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