The average person ingests about a ton of food and drink each year.

Pantothenic acid

Entries containing "Pantothenic acid", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Pantothenic acid
Teff, uncooked 367 g 2.4 g 73.1 g 13.3 g 0.942 mg
Nuts, acorns, dried 509 g 31.4 g 53.7 g 8.1 g 0.940 mg
Fast foods, egg, scrambled 212 g 16.2 g 2.1 g 13.8 g 0.940 mg
French toast, frozen, ready-to-heat 213 g 6.1 g 32.1 g 7.4 g 0.940 mg
Turkey, fryer-roasters, meat only, raw 110 g 1.6 g - 22.3 g 0.939 mg
Fast Foods, biscuit, with egg and sausage 312 g 20.8 g 21.1 g 11.1 g 0.939 mg
Chicken, broilers or fryers, breast, meat and skin, cooked, roasted 197 g 7.8 g - 29.8 g 0.936 mg
Guinea hen, meat only, raw 110 g 2.5 g - 20.6 g 0.936 mg
Wheat, hard red spring 329 g 1.9 g 68.0 g 15.4 g 0.935 mg
Wheat, durum 339 g 2.5 g 71.1 g 13.7 g 0.935 mg
POPEYES, Fried Chicken, Spicy, Skin and Breading, analyzed prior to January 2007 440 g 34.7 g 19.4 g 12.4 g 0.934 mg
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw 182 g 11.3 g - 18.8 g 0.933 mg
Nuts, acorn flour, full fat 501 g 30.2 g 54.7 g 7.5 g 0.931 mg
Avocados, raw, Florida 120 g 10.1 g 7.8 g 2.2 g 0.931 mg
Turkey, young hen, meat and skin and giblets and neck, cooked, roasted 215 g 10.6 g 0.1 g 28 g 0.931 mg
Snacks, rice cakes, brown rice, corn 385 g 3.2 g 81.2 g 8.4 g 0.930 mg
Game meat, rabbit, domesticated, composite of cuts, cooked, roasted 197 g 8.1 g - 29.1 g 0.930 mg
Fast foods, burrito, with beef and chili peppers 212 g 8.2 g 24.6 g 10.7 g 0.930 mg
Fast foods, enchilada, with cheese 196 g 11.6 g 17.5 g 5.9 g 0.930 mg
Game meat, squirrel, cooked, roasted 173 g 4.7 g - 30.8 g 0.930 mg
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