Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Pantothenic acid
|
|
POPEYES, Spicy Chicken Strips, analyzed 2006
|
253
|
g
|
11.2
|
g
|
18.5
|
g
|
19.6
|
g
|
1.100
|
mg
|
|
Gravy, mushroom, canned
|
50
|
g
|
2.7
|
g
|
5.5
|
g
|
1.3
|
g
|
1.100
|
mg
|
|
Duck, domesticated, meat and skin, cooked, roasted
|
337
|
g
|
28.4
|
g
|
-
|
|
19.0
|
g
|
1.098
|
mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, Puffed Rice Cereal
|
401
|
g
|
1.0
|
g
|
90.2
|
g
|
7.8
|
g
|
1.098
|
mg
|
|
Beans, great northern, mature seeds, raw
|
339
|
g
|
1.1
|
g
|
62.4
|
g
|
21.9
|
g
|
1.098
|
mg
|
|
Cereals ready-to-eat, KASHI, SEVEN IN THE MORNING by KELLOGG
|
356
|
g
|
2.8
|
g
|
81
|
g
|
12
|
g
|
1.096
|
mg
|
|
POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading, analyzed prior to January 2007
|
345
|
g
|
23.8
|
g
|
12.6
|
g
|
20.1
|
g
|
1.096
|
mg
|
|
Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour
|
331
|
g
|
20.7
|
g
|
6.5
|
g
|
27.8
|
g
|
1.093
|
mg
|
|
Chicken, ground, raw
|
143
|
g
|
8.1
|
g
|
0.0
|
g
|
17.4
|
g
|
1.092
|
mg
|
|
Chicken patty, frozen, cooked
|
287
|
g
|
19.6
|
g
|
12.8
|
g
|
14.9
|
g
|
1.090
|
mg
|
|
Chicken, stewing, meat only, raw
|
148
|
g
|
6.3
|
g
|
-
|
|
21.3
|
g
|
1.090
|
mg
|
|
Turkey, fryer-roasters, dark meat, meat and skin, raw
|
129
|
g
|
4.8
|
g
|
-
|
|
20.1
|
g
|
1.090
|
mg
|
|
Veal, leg (top round), separable lean only, raw
|
107
|
g
|
1.8
|
g
|
-
|
|
21.3
|
g
|
1.090
|
mg
|
|
Turkey, all classes, leg, meat and skin, raw
|
144
|
g
|
6.7
|
g
|
-
|
|
19.5
|
g
|
1.090
|
mg
|
|
Chicken, broilers or fryers, neck, meat only, raw
|
154
|
g
|
8.8
|
g
|
-
|
|
17.6
|
g
|
1.090
|
mg
|
|
Turkey, young hen, leg, meat and skin, raw
|
151
|
g
|
7.5
|
g
|
-
|
|
19.5
|
g
|
1.089
|
mg
|
|
Turkey, young tom, leg, meat and skin, raw
|
141
|
g
|
6.3
|
g
|
-
|
|
19.5
|
g
|
1.088
|
mg
|
|
Chicken patty, frozen, uncooked
|
292
|
g
|
20.0
|
g
|
13.6
|
g
|
14.3
|
g
|
1.081
|
mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, Puffed Wheat Cereal
|
396
|
g
|
2.0
|
g
|
78.8
|
g
|
15.6
|
g
|
1.081
|
mg
|
|
Beef, variety meats and by-products, spleen, raw
|
105
|
g
|
3
|
g
|
-
|
|
18.3
|
g
|
1.081
|
mg
|