Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Pantothenic acid

Entries containing "Pantothenic acid", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Pantothenic acid
Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt 43 g 1.0 g 7.5 g 2.0 g 0.101 mg
Babyfood, fruit, applesauce and pineapple, strained 37 g 0.1 g 10.1 g 0.1 g 0.101 mg
Soup, mushroom barley, canned, condensed 61 g 1.8 g 9.6 g 1.5 g 0.100 mg
Babyfood, vegetables, beets, strained 34 g 0.1 g 7.7 g 1.3 g 0.100 mg
Gravy, brown, dry 367 g 9.6 g 59.4 g 10.7 g 0.100 mg
Pineapple, canned, heavy syrup pack, solids and liquids 78 g 0.1 g 20.2 g 0.4 g 0.100 mg
Pineapple, canned, light syrup pack, solids and liquids 52 g 0.1 g 13.5 g 0.4 g 0.100 mg
Pineapple, canned, water pack, solids and liquids 32 g 0.1 g 8.3 g 0.4 g 0.100 mg
Plums, dried (prunes), stewed, with added sugar 124 g 0.2 g 32.9 g 1.1 g 0.100 mg
Soup, pea, green, canned, condensed 125 g 2.2 g 20.2 g 6.5 g 0.100 mg
Soup, oyster stew, canned, condensed 48 g 3.1 g 3.3 g 1.7 g 0.100 mg
Noodles, chinese, cellophane or long rice (mung beans), dehydrated 351 g 0.1 g 86.1 g 0.2 g 0.100 mg
Beans, baked, canned, with pork 106 g 1.6 g 20.0 g 5.2 g 0.100 mg
Soup, tomato bisque, canned, condensed 96 g 2.0 g 18.5 g 1.8 g 0.100 mg
Pineapple, canned, juice pack, solids and liquids 60 g 0.1 g 15.7 g 0.4 g 0.100 mg
Gravy, unspecified type, dry 344 g 8 g 58 g 13 g 0.100 mg
Gravy, onion, dry, mix 322 g 3 g 67.6 g 9 g 0.100 mg
Prunes, canned, heavy syrup pack, solids and liquids 105 g 0.2 g 27.8 g 0.9 g 0.100 mg
Gravy, mushroom, dry, powder 328 g 4 g 64.7 g 10 g 0.100 mg
Babyfood, dessert, fruit dessert, without ascorbic acid, junior 63 g - 17.2 g 0.3 g 0.100 mg