Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Pantothenic acid
|
|
Beans, snap, green variety, canned, regular pack, solids and liquids
|
15
|
g
|
0.1
|
g
|
3.5
|
g
|
0.8
|
g
|
0.106
|
mg
|
|
Beans, snap, yellow, canned, regular pack, solids and liquids
|
15
|
g
|
0.1
|
g
|
3.5
|
g
|
0.8
|
g
|
0.106
|
mg
|
|
Beans, snap, green, canned, no salt added, solids and liquids
|
15
|
g
|
0.1
|
g
|
3.5
|
g
|
0.8
|
g
|
0.106
|
mg
|
|
Candies, semisweet chocolate, made with butter
|
477
|
g
|
29.7
|
g
|
63.4
|
g
|
4.2
|
g
|
0.105
|
mg
|
|
Cherries, sour, red, canned, light syrup pack, solids and liquids
|
75
|
g
|
0.1
|
g
|
19.3
|
g
|
0.7
|
g
|
0.105
|
mg
|
|
Cherries, sour, red, canned, heavy syrup pack, solids and liquids
|
91
|
g
|
0.1
|
g
|
23.3
|
g
|
0.7
|
g
|
0.105
|
mg
|
|
Cereals, QUAKER,Instant Oatmeal, apples and cinnamon, prepared with boiling water
|
87
|
g
|
1
|
g
|
17.8
|
g
|
1.8
|
g
|
0.105
|
mg
|
|
Melons, cantaloupe, raw
|
34
|
g
|
0.2
|
g
|
8.2
|
g
|
0.8
|
g
|
0.105
|
mg
|
|
Candies, semisweet chocolate
|
479
|
g
|
30
|
g
|
63.1
|
g
|
4.2
|
g
|
0.105
|
mg
|
|
Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids
|
114
|
g
|
0.1
|
g
|
29.2
|
g
|
0.7
|
g
|
0.105
|
mg
|
|
Cherries, sour, red, canned, water pack, solids and liquids (includes USDA commodity red tart cherries, canned)
|
36
|
g
|
0.1
|
g
|
8.9
|
g
|
0.8
|
g
|
0.105
|
mg
|
|
McDONALD'S, Sweet 'N Sour Sauce
|
170
|
g
|
1.1
|
g
|
39.4
|
g
|
0.7
|
g
|
0.105
|
mg
|
|
Cabbage, chinese (pe-tsai), raw
|
16
|
g
|
0.2
|
g
|
3.2
|
g
|
1.2
|
g
|
0.105
|
mg
|
|
Pineapple, frozen, chunks, sweetened
|
86
|
g
|
0.1
|
g
|
22.2
|
g
|
0.4
|
g
|
0.105
|
mg
|
|
Fish, whitefish, mixed species, smoked
|
108
|
g
|
0.9
|
g
|
-
|
|
23.4
|
g
|
0.104
|
mg
|
|
Babyfood, fruit, applesauce and pineapple, junior
|
39
|
g
|
0.1
|
g
|
10.5
|
g
|
0.1
|
g
|
0.104
|
mg
|
|
Cereals, ROMAN MEAL WITH OATS, cooked with water, without salt
|
71
|
g
|
0.8
|
g
|
14.2
|
g
|
3
|
g
|
0.104
|
mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, Apple Cinnamon TOASTY O's
|
410
|
g
|
5.7
|
g
|
82.5
|
g
|
7.1
|
g
|
0.104
|
mg
|
|
Soymilk, original and vanilla, with added calcum, vitamins A and D
|
43
|
g
|
1.5
|
g
|
4.9
|
g
|
2.6
|
g
|
0.104
|
mg
|
|
Cereals, ROMAN MEAL WITH OATS, cooked with water, with salt
|
71
|
g
|
0.8
|
g
|
14.2
|
g
|
3
|
g
|
0.104
|
mg
|