Forks weren't widely used in the United States until the 1800s

Pantothenic acid

Entries containing "Pantothenic acid", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Pantothenic acid
Cress, garden, raw 32 g 0.7 g 5.5 g 2.6 g 0.242 mg
Beans, black, mature seeds, cooked, boiled, without salt 132 g 0.5 g 23.7 g 8.9 g 0.242 mg
Cheese, ricotta, part skim milk 138 g 7.9 g 5.1 g 11.4 g 0.242 mg
Chicken breast, oven-roasted, fat-free, sliced 79 g 0.4 g 2.2 g 16.8 g 0.241 mg
Bread, oatmeal, toasted 292 g 4.8 g 52.7 g 9.2 g 0.241 mg
PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust 296 g 13.3 g 29.0 g 15.2 g 0.241 mg
Cake, snack cakes, cupcakes, chocolate, with frosting, low-fat 305 g 3.7 g 67.2 g 4.3 g 0.241 mg
Beef, rib, shortribs, separable lean and fat, choice, raw 388 g 36.2 g - 14.4 g 0.241 mg
Muffins, corn, toaster-type 346 g 11.3 g 57.9 g 5.3 g 0.241 mg
Onion rings, breaded, par fried, frozen, unprepared 258 g 14.1 g 30.5 g 3.2 g 0.240 mg
Fast foods, sundae, caramel 196 g 6.0 g 31.8 g 4.7 g 0.240 mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 359 g 29.2 g - 22.3 g 0.240 mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 323 g 25.0 g - 22.8 g 0.240 mg
Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg 47 g 2.7 g 2.2 g 4.0 g 0.240 mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted 347 g 28.0 g - 22.3 g 0.240 mg
Beans, cranberry (roman), mature seeds, cooked, boiled, with salt 136 g 0.5 g 24.5 g 9.3 g 0.240 mg
Fish, eel, mixed species, raw 184 g 11.7 g - 18.4 g 0.240 mg
Artichokes, (globe or french), cooked, boiled, drained, without salt 53 g 0.3 g 12.0 g 2.9 g 0.240 mg
Waffles, buttermilk, frozen, ready-to-heat 273 g 9.2 g 41.1 g 6.6 g 0.240 mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 341 g 27.1 g - 22.5 g 0.240 mg
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