Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Pantothenic acid
|
|
Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA
|
65
|
g
|
3.5
|
g
|
7.2
|
g
|
1.4
|
g
|
0.330
|
mg
|
|
Fast foods, cheeseburger; double, large patty, with condiments and vegetables
|
273
|
g
|
16.9
|
g
|
15.4
|
g
|
14.7
|
g
|
0.330
|
mg
|
|
Fast foods, chicken fillet sandwich, plain
|
283
|
g
|
16.2
|
g
|
21.3
|
g
|
13.3
|
g
|
0.330
|
mg
|
|
Fast foods, hamburger; single, large patty; with condiments and vegetables
|
235
|
g
|
12.6
|
g
|
18.4
|
g
|
11.9
|
g
|
0.330
|
mg
|
|
PIZZA HUT 14" Cheese Pizza, Regular Crust
|
271
|
g
|
10.9
|
g
|
31.6
|
g
|
11.8
|
g
|
0.330
|
mg
|
|
Oranges, raw, with peel
|
63
|
g
|
0.3
|
g
|
15.5
|
g
|
1.3
|
g
|
0.330
|
mg
|
|
Chokecherries, raw, pitted (Shoshone Bannock)
|
156
|
g
|
1.0
|
g
|
33.9
|
g
|
2.9
|
g
|
0.330
|
mg
|
|
Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, prime, raw
|
214
|
g
|
14.6
|
g
|
-
|
|
19.4
|
g
|
0.330
|
mg
|
|
Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, select, raw
|
186
|
g
|
11.3
|
g
|
-
|
|
19.6
|
g
|
0.330
|
mg
|
|
Turkey, fryer-roasters, skin only, raw
|
283
|
g
|
23.5
|
g
|
-
|
|
16.6
|
g
|
0.329
|
mg
|
|
Raspberries, raw
|
52
|
g
|
0.7
|
g
|
11.9
|
g
|
1.2
|
g
|
0.329
|
mg
|
|
Fish, halibut, Atlantic and Pacific, raw
|
110
|
g
|
2.3
|
g
|
-
|
|
20.8
|
g
|
0.329
|
mg
|
|
Soup, stock, fish, home-prepared
|
17
|
g
|
0.8
|
g
|
-
|
|
2.3
|
g
|
0.329
|
mg
|
|
Milk, nonfat, fluid, without added vitamin A (fat free or skim)
|
35
|
g
|
0.2
|
g
|
4.9
|
g
|
3.4
|
g
|
0.329
|
mg
|
|
Beet greens, cooked, boiled, drained, without salt
|
27
|
g
|
0.2
|
g
|
5.5
|
g
|
2.6
|
g
|
0.329
|
mg
|
|
Cookies, oatmeal, prepared from recipe, with raisins
|
435
|
g
|
16.2
|
g
|
68.4
|
g
|
6.5
|
g
|
0.329
|
mg
|
|
Cereals, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, dry
|
373
|
g
|
1.1
|
g
|
81.6
|
g
|
6.9
|
g
|
0.329
|
mg
|
|
Beet greens, cooked, boiled, drained, with salt
|
27
|
g
|
0.2
|
g
|
5.5
|
g
|
2.6
|
g
|
0.329
|
mg
|
|
Babyfood, dinner, sweet potatoes and chicken, strained
|
74
|
g
|
2.2
|
g
|
11.0
|
g
|
2.5
|
g
|
0.329
|
mg
|
|
Milk, chocolate beverage, hot cocoa, homemade
|
77
|
g
|
2.3
|
g
|
10.6
|
g
|
3.5
|
g
|
0.328
|
mg
|