Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Pantothenic acid
|
|
Prune puree
|
257
|
g
|
0.2
|
g
|
65.1
|
g
|
2.1
|
g
|
0.430
|
mg
|
|
Pineapple juice, frozen concentrate, unsweetened, undiluted
|
179
|
g
|
0.1
|
g
|
44.3
|
g
|
1.3
|
g
|
0.430
|
mg
|
|
Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
|
247
|
g
|
14.9
|
g
|
-
|
|
26.5
|
g
|
0.430
|
mg
|
|
Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted
|
274
|
g
|
17.9
|
g
|
-
|
|
26.4
|
g
|
0.430
|
mg
|
|
Beef, top sirloin, separable lean only, trimmed to 1/4" fat, choice, cooked, pan-fried
|
238
|
g
|
11.0
|
g
|
-
|
|
32.5
|
g
|
0.430
|
mg
|
|
Cereals, QUAKER, corn grits, instant, butter flavor, dry
|
366
|
g
|
5.5
|
g
|
75.0
|
g
|
8.1
|
g
|
0.430
|
mg
|
|
Cereals, QUAKER, Instant Grits Product with Imitation Bacon Bits and Cheddar Flavor, Dry
|
363
|
g
|
5.4
|
g
|
72.5
|
g
|
10.3
|
g
|
0.430
|
mg
|
|
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried
|
266
|
g
|
13.8
|
g
|
-
|
|
33.0
|
g
|
0.430
|
mg
|
|
Cereals, QUAKER, farina, Creamy Wheat, enriched, dry
|
349
|
g
|
1.0
|
g
|
76.1
|
g
|
10.8
|
g
|
0.430
|
mg
|
|
Chicken spread
|
158
|
g
|
17.6
|
g
|
4.1
|
g
|
18.0
|
g
|
0.430
|
mg
|
|
Fast foods, potato, baked and topped with cheese sauce and bacon
|
151
|
g
|
8.7
|
g
|
14.9
|
g
|
6.2
|
g
|
0.430
|
mg
|
|
Snacks, pork skins, plain
|
544
|
g
|
31.3
|
g
|
-
|
|
61.3
|
g
|
0.430
|
mg
|
|
Sandwich spread, pork, beef
|
235
|
g
|
17.3
|
g
|
11.9
|
g
|
7.7
|
g
|
0.430
|
mg
|
|
Crustaceans, crab, blue, cooked, moist heat
|
102
|
g
|
1.8
|
g
|
-
|
|
20.2
|
g
|
0.430
|
mg
|
|
Mollusks, clam, mixed species, cooked, breaded and fried
|
202
|
g
|
11.2
|
g
|
10.3
|
g
|
14.2
|
g
|
0.430
|
mg
|
|
BURGER KING, Original Chicken Sandwich
|
286
|
g
|
15.4
|
g
|
24.4
|
g
|
12.6
|
g
|
0.430
|
mg
|
|
Cheese, swiss
|
380
|
g
|
27.8
|
g
|
5.4
|
g
|
26.9
|
g
|
0.429
|
mg
|
|
Croutons, plain
|
407
|
g
|
6.6
|
g
|
73.5
|
g
|
11.9
|
g
|
0.429
|
mg
|
|
Ice cream cones, sugar, rolled-type
|
402
|
g
|
3.8
|
g
|
84.1
|
g
|
7.9
|
g
|
0.429
|
mg
|
|
Cheese, fontina
|
389
|
g
|
31.1
|
g
|
1.6
|
g
|
25.6
|
g
|
0.429
|
mg
|